Shake and Bake
VS
Workouts
Saturday 4/17/21 @ 2:5 AM
✅
510kj
87rpm
47%
21mph
Tuesday 5/16/23 @ 2:29 PM
391kj
75rpm
48%
19mph
Thursday 3/26/20 @ 11:29 PM
✅
546kj
94rpm
46%
21mph
Tuesday 11/17/20 @ 4:47 PM
484kj
81rpm
49%
20mph
Wednesday 1/19/22 @ 1:24 AM
✅
461kj
85rpm
45%
19mph
Sunday 1/16/22 @ 10:1 PM
407kj
76rpm
47%
19mph
Tuesday 12/7/21 @ 12:28 AM
✅
122kj
82rpm
43%
18mph
Tuesday 12/7/21 @ 2:29 AM
102kj
82rpm
39%
17mph
Wednesday 3/25/20 @ 11:27 PM
✅
533kj
91rpm
47%
21mph
Tuesday 10/13/20 @ 11:17 PM
426kj
80rpm
46%
19mph
Monday 11/11/19 @ 12:36 AM
✅
345kj
96rpm
43%
21mph
Sunday 5/10/20 @ 2:54 PM
270kj
80rpm
46%
19mph
Monday 2/3/20 @ 7:40 PM
✅
294kj
90rpm
44%
20mph
Thursday 1/30/20 @ 3:51 PM
224kj
83rpm
41%
17mph
Tuesday 8/29/17 @ 11:33 PM
✅
522kj
91rpm
45%
21mph
Friday 7/19/19 @ 2:12 PM
352kj
86rpm
40%
17mph
Thursday 1/25/18 @ 2:1 AM
✅
311kj
93rpm
43%
20mph
Wednesday 3/6/19 @ 6:36 PM
188kj
90rpm
36%
16mph
Friday 2/16/18 @ 12:22 AM
✅
554kj
89rpm
48%
21mph
Wednesday 12/26/18 @ 2:58 PM
287kj
89rpm
37%
17mph
vinniet
Bloomfield, IA
274
🔥
VS
be_fit_be_happy
Yooper in Utah
8
Workouts
391
kj
Tuesday 5/16/23
102
kj
Tuesday 12/7/21
426
kj
Tuesday 10/13/20
224
kj
Thursday 1/30/20
188
kj
Wednesday 3/6/19