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Shake and Bake
vinniet
Bloomfield, IA
317 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
15
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Sunday 4/17/22 @ 10:58 PM
✅
685
kj
88
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 12/4/20 @ 11:21 AM
615
kj
80
rpm
48
%
20
mph
Tuesday 12/7/21 @ 12:28 AM
122
kj
82
rpm
43
%
18
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Tuesday 12/7/21 @ 1:37 PM
✅
132
kj
78
rpm
46
%
19
mph
Saturday 4/17/21 @ 2:5 AM
✅
510
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Monday 8/30/21 @ 12:4 PM
436
kj
84
rpm
46
%
20
mph
Wednesday 3/25/20 @ 11:27 PM
✅
533
kj
91
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/10/21 @ 11:53 AM
442
kj
82
rpm
46
%
20
mph
Tuesday 12/22/20 @ 12:5 AM
468
kj
84
rpm
47
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/21/20 @ 1:24 PM
✅
476
kj
73
rpm
52
%
20
mph
Wednesday 1/15/20 @ 12:34 AM
✅
485
kj
83
rpm
49
%
20
mph
45 min Climb Ride
Kendall Toole
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Saturday 1/11/20 @ 1:48 PM
402
kj
82
rpm
45
%
19
mph
Tuesday 8/29/17 @ 11:33 PM
✅
522
kj
91
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/17/19 @ 11:52 AM
428
kj
80
rpm
47
%
19
mph
Wednesday 12/5/18 @ 1:13 AM
✅
499
kj
94
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 11/29/18 @ 10:55 AM
387
kj
83
rpm
43
%
18
mph
Sunday 12/31/17 @ 10:9 PM
✅
679
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 11:41 AM
541
kj
80
rpm
46
%
19
mph
Sunday 4/29/18 @ 8:46 PM
✅
634
kj
90
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/10/18 @ 11:20 AM
505
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
317 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
15
Beat vinniet
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
685
kj
Sunday 4/17/22
615
kj
Friday 12/4/20
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
122
kj
Tuesday 12/7/21
✅
132
kj
Tuesday 12/7/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
510
kj
Saturday 4/17/21
436
kj
Monday 8/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Wednesday 3/25/20
442
kj
Monday 5/10/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
468
kj
Tuesday 12/22/20
✅
476
kj
Monday 12/21/20
45 min Climb Ride
Kendall Toole
View Class
Share
✅
485
kj
Wednesday 1/15/20
402
kj
Saturday 1/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Tuesday 8/29/17
428
kj
Wednesday 7/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
499
kj
Wednesday 12/5/18
387
kj
Thursday 11/29/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
679
kj
Sunday 12/31/17
541
kj
Thursday 11/8/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
634
kj
Sunday 4/29/18
505
kj
Tuesday 4/10/18
Previous Workouts
Next Workouts