Shake and Bake
Workouts
Monday 11/27/23 @ 1:13 AM
✅
475kj
88rpm
45%
20mph
Tuesday 4/20/21 @ 11:1 PM
162kj
67rpm
34%
12mph
Sunday 3/21/21 @ 8:56 PM
✅
533kj
90rpm
47%
21mph
Sunday 4/18/21 @ 10:10 PM
160kj
66rpm
35%
12mph
Thursday 9/10/20 @ 2:57 AM
✅
520kj
97rpm
43%
21mph
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Monday 12/9/19 @ 12:38 AM
✅
537kj
96rpm
45%
21mph
Thursday 2/4/21 @ 3:56 PM
208kj
80rpm
34%
14mph
Sunday 6/14/20 @ 3:27 AM
✅
357kj
89rpm
48%
21mph
Saturday 7/25/20 @ 3:55 PM
136kj
79rpm
35%
14mph
Wednesday 10/7/20 @ 12:27 AM
✅
452kj
102rpm
34%
18mph
Wednesday 10/7/20 @ 1:43 PM
164kj
60rpm
34%
11mph
Wednesday 11/20/19 @ 12:22 AM
✅
510kj
90rpm
45%
20mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Wednesday 8/26/20 @ 11:20 PM
✅
572kj
90rpm
48%
22mph
Friday 8/28/20 @ 2:38 PM
210kj
74rpm
37%
14mph
Wednesday 4/22/20 @ 12:8 AM
✅
65kj
91rpm
36%
17mph
Saturday 7/18/20 @ 4:48 PM
41kj
69rpm
37%
13mph
Monday 7/6/20 @ 1:9 AM
✅
356kj
93rpm
46%
21mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Workouts
162
kj
Tuesday 4/20/21
160
kj
Sunday 4/18/21
208
kj
Thursday 2/4/21
136
kj
Saturday 7/25/20
164
kj
Wednesday 10/7/20
132
kj
Friday 7/3/20