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Shake and Bake
vinniet
Bloomfield, IA
34 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
5
Beat vinniet
Workouts
Previous Workouts
Tuesday 4/5/22 @ 10:38 PM
✅
480
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 4/12/24 @ 12:5 PM
385
kj
78
rpm
45
%
19
mph
Tuesday 12/12/23 @ 11:21 PM
✅
486
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 3/1/22 @ 12:37 PM
407
kj
85
rpm
44
%
19
mph
Friday 11/24/23 @ 11:22 PM
✅
472
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Wednesday 10/25/23 @ 11:8 AM
333
kj
73
rpm
45
%
18
mph
Sunday 3/26/23 @ 12:45 AM
✅
642
kj
78
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/10/23 @ 2:5 PM
554
kj
83
rpm
45
%
19
mph
Thursday 1/12/23 @ 2:21 AM
✅
464
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/11/23 @ 11:48 AM
390
kj
87
rpm
42
%
19
mph
Friday 1/6/23 @ 2:11 AM
255
kj
88
rpm
41
%
18
mph
30 min 2000s Rock Ride
Kendall Toole
View Class
Share
Monday 12/12/22 @ 11:59 AM
✅
271
kj
81
rpm
45
%
19
mph
Friday 5/27/22 @ 2:12 AM
✅
654
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/14/22 @ 11:59 AM
554
kj
84
rpm
45
%
19
mph
Thursday 5/5/22 @ 10:55 PM
✅
493
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Monday 3/28/22 @ 11:45 AM
434
kj
90
rpm
43
%
20
mph
Sunday 4/10/22 @ 10:44 PM
✅
684
kj
87
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/5/22 @ 1:1 PM
541
kj
85
rpm
44
%
19
mph
Previous Workouts
vinniet
Bloomfield, IA
34 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
5
Beat vinniet
Workouts
Previous Workouts
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
480
kj
Tuesday 4/5/22
385
kj
Friday 4/12/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
486
kj
Tuesday 12/12/23
407
kj
Tuesday 3/1/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
472
kj
Friday 11/24/23
333
kj
Wednesday 10/25/23
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
642
kj
Sunday 3/26/23
554
kj
Friday 2/10/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
464
kj
Thursday 1/12/23
390
kj
Wednesday 1/11/23
30 min 2000s Rock Ride
Kendall Toole
View Class
Share
255
kj
Friday 1/6/23
✅
271
kj
Monday 12/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
654
kj
Friday 5/27/22
554
kj
Saturday 5/14/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
493
kj
Thursday 5/5/22
434
kj
Monday 3/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Sunday 4/10/22
541
kj
Saturday 3/5/22
Previous Workouts