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Shake and Bake
vinniet
Bloomfield, IA
212 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
6
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Tuesday 11/28/23 @ 11:59 PM
✅
452
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 12/2/23 @ 2:11 PM
294
kj
85
rpm
42
%
19
mph
Sunday 10/29/23 @ 9:26 PM
✅
1253
kj
86
rpm
46
%
20
mph
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/29/23 @ 3:0 PM
93
kj
77
rpm
36
%
14
mph
Tuesday 10/6/20 @ 2:7 AM
✅
349
kj
91
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 4:29 PM
275
kj
81
rpm
45
%
19
mph
Sunday 4/3/22 @ 12:22 AM
✅
808
kj
84
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 12:27 PM
672
kj
86
rpm
43
%
19
mph
Saturday 4/18/20 @ 5:11 PM
✅
324
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 12:15 PM
249
kj
78
rpm
44
%
18
mph
Wednesday 2/6/19 @ 12:30 AM
✅
532
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/5/19 @ 3:31 PM
376
kj
79
rpm
44
%
18
mph
Monday 12/9/19 @ 1:29 AM
✅
554
kj
91
rpm
47
%
22
mph
45 min Pop Ride
Kendall Toole
View Class
Share
Friday 12/6/19 @ 12:0 PM
391
kj
72
rpm
48
%
18
mph
Wednesday 4/10/19 @ 11:42 PM
✅
522
kj
94
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 11:9 AM
382
kj
82
rpm
41
%
18
mph
Tuesday 2/20/18 @ 12:27 AM
✅
512
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 12:54 PM
364
kj
79
rpm
43
%
18
mph
Thursday 1/18/18 @ 12:45 AM
✅
545
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 10:44 PM
400
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
212 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
6
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
452
kj
Tuesday 11/28/23
294
kj
Saturday 12/2/23
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1253
kj
Sunday 10/29/23
93
kj
Sunday 10/29/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Tuesday 10/6/20
275
kj
Wednesday 1/8/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
808
kj
Sunday 4/3/22
672
kj
Saturday 2/5/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Saturday 4/18/20
249
kj
Monday 10/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
532
kj
Wednesday 2/6/19
376
kj
Sunday 5/5/19
45 min Pop Ride
Kendall Toole
View Class
Share
✅
554
kj
Monday 12/9/19
391
kj
Friday 12/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Wednesday 4/10/19
382
kj
Friday 4/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Tuesday 2/20/18
364
kj
Thursday 3/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
545
kj
Thursday 1/18/18
400
kj
Monday 1/14/19
Previous Workouts
Next Workouts