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Shake and Bake
vinniet
Bloomfield, IA
316 🔥
Beat acebomb
VS
acebomb
Cincinnati
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Sunday 4/17/22 @ 10:58 PM
✅
685
kj
88
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/11/22 @ 11:16 AM
547
kj
68
rpm
50
%
19
mph
Wednesday 3/25/20 @ 11:27 PM
✅
533
kj
91
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 12:24 PM
398
kj
75
rpm
47
%
19
mph
Wednesday 9/8/21 @ 1:56 AM
✅
326
kj
88
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/7/21 @ 12:10 PM
235
kj
70
rpm
46
%
18
mph
Saturday 4/17/21 @ 2:5 AM
✅
510
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Friday 4/16/21 @ 12:1 PM
421
kj
78
rpm
46
%
19
mph
Thursday 3/26/20 @ 11:29 PM
✅
546
kj
94
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 11:14 AM
454
kj
83
rpm
46
%
20
mph
Monday 2/3/20 @ 7:40 PM
✅
294
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 10:58 AM
279
kj
86
rpm
43
%
19
mph
Monday 11/11/19 @ 12:36 AM
✅
345
kj
96
rpm
43
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 11:59 AM
271
kj
79
rpm
45
%
19
mph
Tuesday 8/29/17 @ 11:33 PM
✅
522
kj
91
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 11:44 AM
410
kj
75
rpm
35
%
19
mph
Tuesday 6/27/17 @ 11:53 PM
✅
521
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/17/18 @ 12:33 PM
433
kj
80
rpm
47
%
19
mph
Sunday 12/31/17 @ 10:9 PM
✅
679
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/18/18 @ 12:25 PM
436
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
316 🔥
Beat acebomb
VS
acebomb
Cincinnati
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
685
kj
Sunday 4/17/22
547
kj
Monday 4/11/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Wednesday 3/25/20
398
kj
Saturday 3/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Wednesday 9/8/21
235
kj
Tuesday 9/7/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
510
kj
Saturday 4/17/21
421
kj
Friday 4/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
546
kj
Thursday 3/26/20
454
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Monday 2/3/20
279
kj
Saturday 4/11/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Monday 11/11/19
271
kj
Friday 11/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Tuesday 8/29/17
410
kj
Wednesday 7/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Tuesday 6/27/17
433
kj
Wednesday 10/17/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
679
kj
Sunday 12/31/17
436
kj
Friday 5/18/18
Previous Workouts
Next Workouts