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Shake and Bake
vinniet
Bloomfield, IA
70 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
0
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Friday 2/18/22 @ 12:17 AM
✅
490
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 4/3/22 @ 12:17 AM
251
kj
87
rpm
34
%
15
mph
Wednesday 3/16/22 @ 2:58 AM
✅
331
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 3/9/22 @ 1:53 AM
164
kj
84
rpm
36
%
16
mph
Thursday 12/17/20 @ 11:31 PM
✅
535
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/23/21 @ 12:33 AM
274
kj
82
rpm
38
%
16
mph
Wednesday 10/7/20 @ 12:27 AM
✅
452
kj
102
rpm
34
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 10/9/20 @ 10:45 PM
298
kj
91
rpm
36
%
17
mph
Thursday 9/24/20 @ 12:17 AM
✅
738
kj
96
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 9/26/20 @ 8:41 PM
392
kj
89
rpm
37
%
17
mph
Tuesday 9/8/20 @ 12:24 AM
✅
359
kj
95
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 6/20/20 @ 5:25 PM
208
kj
92
rpm
37
%
17
mph
Thursday 9/3/20 @ 10:27 PM
✅
532
kj
95
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/2/20 @ 4:39 PM
284
kj
86
rpm
38
%
17
mph
Tuesday 8/25/20 @ 11:37 PM
✅
540
kj
89
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 8/23/20 @ 6:9 PM
300
kj
91
rpm
37
%
17
mph
Wednesday 4/22/20 @ 12:8 AM
✅
65
kj
91
rpm
36
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 5/18/20 @ 1:59 AM
59
kj
82
rpm
38
%
16
mph
Saturday 12/28/19 @ 10:33 PM
✅
340
kj
87
rpm
48
%
21
mph
30 min Best of the Decade Ride
Kendall Toole
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Saturday 12/28/19 @ 9:45 PM
177
kj
73
rpm
41
%
16
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
70 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
0
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
490
kj
Friday 2/18/22
251
kj
Sunday 4/3/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
331
kj
Wednesday 3/16/22
164
kj
Wednesday 3/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
535
kj
Thursday 12/17/20
274
kj
Saturday 1/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
452
kj
Wednesday 10/7/20
298
kj
Friday 10/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
738
kj
Thursday 9/24/20
392
kj
Saturday 9/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
359
kj
Tuesday 9/8/20
208
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
532
kj
Thursday 9/3/20
284
kj
Sunday 8/2/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
540
kj
Tuesday 8/25/20
300
kj
Sunday 8/23/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
65
kj
Wednesday 4/22/20
59
kj
Monday 5/18/20
30 min Best of the Decade Ride
Kendall Toole
View Class
Share
✅
340
kj
Saturday 12/28/19
177
kj
Saturday 12/28/19
Previous Workouts
Next Workouts