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Shake and Bake
vinniet
Bloomfield, IA
335 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Sunday 1/17/21 @ 5:13 PM
✅
873
kj
93
rpm
46
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 4:2 PM
763
kj
71
rpm
52
%
20
mph
Wednesday 1/19/22 @ 1:24 AM
✅
461
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Share
Friday 11/19/21 @ 1:47 PM
414
kj
73
rpm
49
%
19
mph
Wednesday 9/8/21 @ 1:56 AM
✅
326
kj
88
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/19/21 @ 11:8 PM
260
kj
67
rpm
51
%
19
mph
Wednesday 3/25/20 @ 11:27 PM
✅
533
kj
91
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 1:19 PM
428
kj
68
rpm
53
%
19
mph
Tuesday 6/2/20 @ 11:15 PM
✅
545
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 1:30 PM
418
kj
74
rpm
49
%
19
mph
Thursday 3/26/20 @ 11:29 PM
✅
546
kj
94
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 1:15 PM
446
kj
65
rpm
56
%
20
mph
Wednesday 12/5/18 @ 1:13 AM
✅
499
kj
94
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/25/18 @ 1:58 PM
407
kj
71
rpm
50
%
19
mph
Sunday 12/31/17 @ 10:9 PM
✅
679
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 4:2 PM
542
kj
65
rpm
54
%
19
mph
Tuesday 6/27/17 @ 11:53 PM
✅
521
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/21/18 @ 2:46 PM
420
kj
65
rpm
54
%
19
mph
Thursday 1/25/18 @ 2:1 AM
✅
311
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/4/18 @ 1:25 PM
188
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
335 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
873
kj
Sunday 1/17/21
763
kj
Saturday 1/16/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
461
kj
Wednesday 1/19/22
414
kj
Friday 11/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Wednesday 9/8/21
260
kj
Thursday 8/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Wednesday 3/25/20
428
kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
545
kj
Tuesday 6/2/20
418
kj
Friday 5/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
546
kj
Thursday 3/26/20
446
kj
Friday 10/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
499
kj
Wednesday 12/5/18
407
kj
Tuesday 12/25/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
679
kj
Sunday 12/31/17
542
kj
Saturday 11/10/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Tuesday 6/27/17
420
kj
Sunday 10/21/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
311
kj
Thursday 1/25/18
188
kj
Monday 6/4/18
Previous Workouts
Next Workouts