Shake and Bake
Workouts
Friday 2/5/21 @ 9:18 PM
245kj
79rpm
37%
15mph
Tuesday 5/4/21 @ 10:24 PM
✅
489kj
87rpm
46%
20mph
Sunday 1/8/23 @ 10:15 PM
261kj
76rpm
39%
16mph
Thursday 11/19/20 @ 12:27 AM
✅
589kj
88rpm
50%
22mph
Saturday 7/23/22 @ 4:56 PM
156kj
69rpm
41%
15mph
Friday 7/15/22 @ 3:56 PM
✅
375kj
82rpm
52%
22mph
Saturday 6/4/22 @ 8:27 PM
110kj
66rpm
42%
15mph
Saturday 5/28/22 @ 3:11 PM
✅
245kj
74rpm
55%
21mph
Tuesday 4/6/21 @ 8:42 PM
157kj
67rpm
40%
14mph
Tuesday 3/16/21 @ 11:1 PM
✅
354kj
83rpm
50%
21mph
Friday 3/12/21 @ 9:30 PM
222kj
79rpm
36%
15mph
Sunday 3/14/21 @ 7:42 PM
✅
416kj
85rpm
44%
19mph
Friday 7/26/19 @ 4:40 PM
297kj
82rpm
35%
15mph
Saturday 1/30/21 @ 3:51 PM
✅
568kj
86rpm
44%
19mph
Saturday 1/23/21 @ 6:58 PM
268kj
85rpm
33%
14mph
Saturday 1/23/21 @ 4:15 PM
✅
582kj
91rpm
43%
20mph
Wednesday 12/23/20 @ 1:20 PM
144kj
78rpm
36%
14mph
Saturday 12/19/20 @ 4:2 PM
✅
344kj
85rpm
49%
21mph
Thursday 12/12/19 @ 5:4 PM
116kj
75rpm
34%
13mph
Saturday 5/9/20 @ 2:53 PM
✅
259kj
83rpm
45%
19mph
Workouts
156
kj
Saturday 7/23/22
157
kj
Tuesday 4/6/21
222
kj
Friday 3/12/21
297
kj
Friday 7/26/19
268
kj
Saturday 1/23/21
144
kj
Wednesday 12/23/20