Shake and Bake
Workouts
Wednesday 2/15/23 @ 1:24 PM
301kj
76rpm
36%
15mph
Wednesday 11/25/20 @ 10:59 PM
✅
463kj
85rpm
41%
18mph
Friday 2/5/21 @ 9:18 PM
245kj
79rpm
37%
15mph
Wednesday 11/10/21 @ 11:30 PM
✅
345kj
88rpm
39%
18mph
Monday 7/26/21 @ 8:41 PM
230kj
83rpm
34%
15mph
Wednesday 10/27/21 @ 10:20 PM
✅
336kj
92rpm
37%
18mph
Tuesday 4/6/21 @ 8:42 PM
157kj
67rpm
40%
14mph
Friday 3/12/21 @ 11:25 PM
✅
206kj
78rpm
40%
17mph
Friday 3/12/21 @ 9:30 PM
222kj
79rpm
36%
15mph
Wednesday 3/10/21 @ 11:23 PM
✅
295kj
87rpm
37%
17mph
Thursday 12/12/19 @ 5:4 PM
116kj
75rpm
34%
13mph
Friday 2/5/21 @ 11:6 PM
✅
259kj
85rpm
44%
19mph
Tuesday 2/2/21 @ 4:49 PM
130kj
78rpm
34%
14mph
Monday 10/5/20 @ 10:19 PM
✅
160kj
86rpm
35%
15mph
Monday 6/1/20 @ 6:23 PM
172kj
83rpm
30%
13mph
Wednesday 1/27/21 @ 11:12 PM
✅
348kj
89rpm
40%
18mph
Saturday 1/23/21 @ 6:58 PM
268kj
85rpm
33%
14mph
Saturday 1/23/21 @ 1:18 PM
✅
420kj
90rpm
38%
17mph
Saturday 6/27/20 @ 8:27 PM
126kj
77rpm
41%
16mph
Saturday 10/10/20 @ 2:39 PM
✅
159kj
78rpm
45%
18mph
Workouts
157
kj
Tuesday 4/6/21
222
kj
Friday 3/12/21
130
kj
Tuesday 2/2/21
172
kj
Monday 6/1/20
268
kj
Saturday 1/23/21