Shake and Bake
Workouts
Wednesday 1/18/23 @ 9:36 PM
✅
150kj
82rpm
35%
15mph
Tuesday 1/23/24 @ 1:24 AM
125kj
68rpm
36%
13mph
Monday 2/6/23 @ 7:24 PM
✅
150kj
85rpm
34%
15mph
Monday 7/3/23 @ 1:29 PM
137kj
75rpm
35%
14mph
Thursday 7/22/21 @ 9:1 PM
✅
139kj
82rpm
33%
14mph
Wednesday 4/19/23 @ 1:24 PM
125kj
67rpm
36%
13mph
Monday 1/30/23 @ 5:32 PM
✅
231kj
78rpm
35%
15mph
Saturday 2/4/23 @ 9:40 PM
215kj
71rpm
37%
14mph
Friday 1/13/23 @ 6:56 PM
✅
194kj
68rpm
35%
13mph
Tuesday 5/12/20 @ 11:8 PM
180kj
57rpm
39%
12mph
Tuesday 7/7/20 @ 8:13 PM
225kj
83rpm
33%
14mph
Monday 5/31/21 @ 5:15 PM
✅
272kj
73rpm
37%
15mph
Friday 8/13/21 @ 9:3 PM
✅
237kj
82rpm
34%
15mph
Friday 1/28/22 @ 11:56 PM
221kj
70rpm
38%
14mph
Tuesday 8/17/21 @ 8:38 PM
✅
230kj
80rpm
32%
14mph
Monday 8/16/21 @ 1:18 PM
211kj
70rpm
35%
13mph
Friday 8/6/21 @ 8:31 PM
✅
239kj
79rpm
36%
15mph
Saturday 8/7/21 @ 4:16 PM
140kj
58rpm
35%
11mph
Sunday 7/18/21 @ 2:49 PM
214kj
79rpm
35%
15mph
Saturday 7/17/21 @ 4:51 PM
✅
228kj
72rpm
38%
15mph
Workouts
125
kj
Tuesday 1/23/24
125
kj
Wednesday 4/19/23
214
kj
Sunday 7/18/21