Shake and Bake
Workouts
Wednesday 2/15/23 @ 1:24 PM
301kj
76rpm
36%
15mph
Thursday 11/26/20 @ 12:0 AM
✅
506kj
54rpm
59%
18mph
Sunday 2/12/23 @ 9:50 PM
231kj
80rpm
35%
15mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Saturday 6/13/20 @ 7:54 PM
236kj
76rpm
34%
13mph
Saturday 11/20/21 @ 3:54 PM
✅
387kj
71rpm
43%
16mph
Monday 7/26/21 @ 8:41 PM
230kj
83rpm
34%
15mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Tuesday 8/17/21 @ 8:38 PM
230kj
80rpm
32%
14mph
Tuesday 8/17/21 @ 12:18 AM
✅
359kj
78rpm
44%
18mph
Thursday 7/29/21 @ 5:28 PM
216kj
79rpm
35%
15mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Sunday 7/18/21 @ 2:49 PM
214kj
79rpm
35%
15mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Friday 1/29/21 @ 10:0 PM
125kj
85rpm
31%
14mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Monday 6/1/20 @ 6:23 PM
172kj
83rpm
30%
13mph
Thursday 1/28/21 @ 12:48 AM
✅
330kj
76rpm
43%
17mph
Saturday 6/27/20 @ 8:27 PM
126kj
77rpm
41%
16mph
Thursday 12/24/20 @ 4:59 PM
✅
132kj
67rpm
46%
16mph
Workouts
236
kj
Saturday 6/13/20
216
kj
Thursday 7/29/21
214
kj
Sunday 7/18/21
125
kj
Friday 1/29/21
172
kj
Monday 6/1/20