Shake and Bake

Workouts

Tuesday 12/13/22 @ 12:11 PM
206kj
80rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 12/26/22 @ 8:25 PM
✅
254kj
74rpm
46%
19mph
Wednesday 2/16/22 @ 2:36 PM
226kj
81rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 10:44 PM
✅
253kj
76rpm
46%
19mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
206 kj
Tuesday 12/13/22
✅ 254 kj
Monday 12/26/22
30 min XOXO, Cody
Cody Rigsby
226 kj
Wednesday 2/16/22
✅ 253 kj
Wednesday 2/16/22