Shake and Bake
Workouts
Tuesday 6/21/22 @ 12:26 PM
✅
239kj
83rpm
43%
18mph
Sunday 6/26/22 @ 1:0 PM
193kj
62rpm
48%
16mph
Saturday 10/23/21 @ 7:1 PM
✅
214kj
79rpm
42%
17mph
Sunday 10/24/21 @ 2:37 PM
163kj
58rpm
47%
15mph
Thursday 4/29/21 @ 9:27 PM
226kj
79rpm
43%
17mph
Sunday 6/27/21 @ 10:58 AM
✅
230kj
62rpm
52%
18mph
Saturday 5/29/21 @ 1:57 PM
332kj
79rpm
43%
17mph
Sunday 5/9/21 @ 1:45 PM
✅
362kj
63rpm
51%
18mph
Thursday 5/27/21 @ 9:5 PM
235kj
83rpm
42%
18mph
Saturday 5/29/21 @ 1:37 PM
✅
241kj
70rpm
48%
18mph
Tuesday 2/2/21 @ 3:54 PM
✅
227kj
71rpm
46%
17mph
Thursday 2/4/21 @ 1:28 PM
199kj
59rpm
51%
17mph
Tuesday 1/19/21 @ 1:22 PM
✅
195kj
68rpm
46%
16mph
Tuesday 1/5/21 @ 1:2 PM
183kj
59rpm
49%
16mph
Monday 9/28/20 @ 1:16 PM
✅
264kj
79rpm
38%
15mph
Saturday 12/26/20 @ 1:46 PM
236kj
62rpm
44%
15mph
Friday 11/20/20 @ 1:19 PM
✅
319kj
78rpm
42%
17mph
Sunday 11/15/20 @ 12:14 PM
225kj
64rpm
41%
14mph
Thursday 9/3/20 @ 11:56 AM
✅
224kj
73rpm
45%
17mph
Sunday 9/20/20 @ 1:55 PM
152kj
65rpm
41%
15mph
Workouts
163
kj
Sunday 10/24/21
226
kj
Thursday 4/29/21
332
kj
Saturday 5/29/21
199
kj
Thursday 2/4/21
183
kj
Tuesday 1/5/21
236
kj
Saturday 12/26/20
152
kj
Sunday 9/20/20