Shake and Bake
Workouts
Monday 1/24/22 @ 11:54 AM
72kj
80rpm
41%
17mph
Monday 4/19/21 @ 4:13 PM
✅
88kj
82rpm
44%
19mph
Tuesday 10/19/21 @ 5:30 PM
361kj
76rpm
53%
21mph
Thursday 10/21/21 @ 12:53 PM
✅
390kj
51rpm
78%
21mph
Thursday 10/14/21 @ 10:15 AM
✅
202kj
88rpm
43%
19mph
Monday 10/4/21 @ 10:24 PM
188kj
69rpm
52%
18mph
Wednesday 5/19/21 @ 11:26 PM
✅
333kj
78rpm
51%
20mph
Monday 5/24/21 @ 3:33 PM
269kj
72rpm
50%
19mph
Wednesday 4/28/21 @ 5:53 PM
✅
464kj
86rpm
46%
20mph
Thursday 4/29/21 @ 10:19 PM
368kj
70rpm
49%
18mph
Saturday 4/10/21 @ 11:43 PM
✅
116kj
88rpm
35%
16mph
Monday 4/13/20 @ 4:3 PM
98kj
85rpm
34%
15mph
Thursday 3/18/21 @ 2:20 PM
310kj
83rpm
46%
20mph
Friday 7/31/20 @ 8:55 PM
✅
502kj
42rpm
98%
24mph
Tuesday 1/26/21 @ 7:43 PM
330kj
79rpm
49%
20mph
Thursday 1/28/21 @ 5:12 PM
✅
332kj
60rpm
63%
20mph
Friday 1/8/21 @ 10:46 PM
✅
296kj
86rpm
45%
19mph
Friday 1/22/21 @ 12:3 PM
249kj
75rpm
47%
18mph
Tuesday 9/8/20 @ 11:32 AM
✅
333kj
82rpm
49%
20mph
Wednesday 8/26/20 @ 3:53 PM
313kj
64rpm
58%
19mph
Workouts
361
kj
Tuesday 10/19/21
313
kj
Wednesday 8/26/20