Shake and Bake
Workouts
Tuesday 7/12/22 @ 10:15 PM
166kj
82rpm
37%
16mph
Saturday 2/6/21 @ 3:21 PM
✅
444kj
74rpm
58%
23mph
Sunday 1/24/21 @ 10:12 PM
456kj
92rpm
39%
18mph
Saturday 12/21/19 @ 5:43 PM
✅
684kj
79rpm
51%
21mph
Thursday 11/26/20 @ 12:56 PM
321kj
80rpm
42%
17mph
Thursday 11/26/20 @ 12:54 PM
✅
629kj
69rpm
60%
22mph
Thursday 11/12/20 @ 4:25 PM
234kj
87rpm
40%
18mph
Thursday 11/12/20 @ 4:28 PM
✅
442kj
71rpm
60%
23mph
Saturday 7/13/19 @ 2:59 PM
145kj
82rpm
41%
17mph
Saturday 7/6/19 @ 11:56 AM
✅
275kj
81rpm
54%
23mph
Wednesday 3/25/20 @ 4:46 PM
349kj
91rpm
39%
18mph
Friday 1/24/20 @ 3:23 PM
✅
502kj
79rpm
50%
21mph
Sunday 11/17/19 @ 3:52 PM
364kj
87rpm
41%
18mph
Thursday 10/3/19 @ 11:58 AM
✅
529kj
79rpm
51%
21mph
Wednesday 6/5/19 @ 9:14 AM
158kj
80rpm
36%
15mph
Saturday 6/1/19 @ 3:39 PM
✅
396kj
84rpm
51%
22mph
Saturday 5/18/19 @ 9:34 PM
159kj
89rpm
40%
18mph
Wednesday 5/15/19 @ 8:14 PM
✅
262kj
81rpm
52%
22mph
Saturday 3/2/19 @ 11:36 PM
225kj
86rpm
41%
18mph
Saturday 3/2/19 @ 7:39 PM
✅
381kj
85rpm
50%
22mph
Workouts
456
kj
Sunday 1/24/21
321
kj
Thursday 11/26/20
349
kj
Wednesday 3/25/20
364
kj
Sunday 11/17/19