Shake and Bake
Workouts
Monday 7/19/21 @ 4:49 PM
84kj
57rpm
42%
14mph
Tuesday 2/15/22 @ 10:32 PM
✅
152kj
81rpm
45%
18mph
Monday 1/24/22 @ 2:19 PM
142kj
50rpm
50%
15mph
Saturday 2/12/22 @ 12:40 PM
✅
217kj
76rpm
46%
17mph
Wednesday 1/5/22 @ 3:51 PM
97kj
58rpm
44%
15mph
Saturday 11/20/21 @ 8:19 PM
✅
137kj
91rpm
37%
17mph
Tuesday 7/13/21 @ 3:58 PM
78kj
56rpm
41%
14mph
Tuesday 6/22/21 @ 2:13 PM
✅
122kj
63rpm
46%
16mph
Wednesday 4/8/20 @ 2:34 PM
86kj
60rpm
42%
14mph
Thursday 6/17/21 @ 12:14 AM
✅
149kj
63rpm
52%
18mph
Sunday 5/23/21 @ 2:23 PM
139kj
62rpm
41%
15mph
Friday 5/14/21 @ 2:50 PM
✅
256kj
66rpm
53%
18mph
Wednesday 3/3/21 @ 6:19 PM
93kj
55rpm
45%
15mph
Thursday 3/4/21 @ 11:22 AM
✅
152kj
78rpm
44%
18mph
Tuesday 11/5/19 @ 2:33 PM
19kj
36rpm
42%
9mph
Sunday 1/31/21 @ 5:53 PM
✅
96kj
62rpm
57%
20mph
Sunday 11/1/20 @ 3:6 PM
121kj
62rpm
40%
14mph
Friday 11/6/20 @ 11:9 AM
✅
230kj
72rpm
47%
18mph
Sunday 5/24/20 @ 4:4 PM
105kj
55rpm
41%
13mph
Saturday 5/23/20 @ 11:39 PM
✅
175kj
76rpm
40%
16mph
Workouts
105
kj
Sunday 5/24/20