Shake and Bake
VS
Workouts
Thursday 8/18/22 @ 7:19 AM
✅
144kj
87rpm
40%
17mph
Tuesday 6/20/23 @ 4:0 PM
130kj
80rpm
40%
17mph
Friday 8/12/22 @ 9:17 PM
174kj
86rpm
44%
19mph
Friday 10/14/22 @ 6:54 AM
✅
179kj
79rpm
46%
19mph
Monday 8/29/22 @ 10:20 AM
✅
181kj
82rpm
45%
19mph
Thursday 7/21/22 @ 9:38 PM
128kj
81rpm
41%
17mph
Sunday 8/23/20 @ 8:29 PM
403kj
85rpm
43%
19mph
Wednesday 1/20/21 @ 3:26 PM
✅
462kj
97rpm
42%
20mph
Monday 7/29/19 @ 7:9 PM
✅
839kj
89rpm
43%
19mph
Monday 3/8/21 @ 8:17 AM
693kj
88rpm
40%
18mph
Monday 1/18/21 @ 8:21 AM
389kj
95rpm
40%
19mph
Monday 1/18/21 @ 3:20 PM
✅
451kj
93rpm
43%
20mph
Saturday 9/19/20 @ 7:53 PM
589kj
97rpm
41%
20mph
Saturday 8/15/20 @ 12:0 PM
✅
677kj
84rpm
48%
21mph
Wednesday 5/27/20 @ 8:29 PM
271kj
95rpm
40%
19mph
Tuesday 9/22/20 @ 2:46 PM
✅
291kj
86rpm
45%
20mph
Monday 9/14/20 @ 7:12 AM
395kj
97rpm
39%
19mph
Friday 9/11/20 @ 5:48 PM
✅
474kj
86rpm
46%
20mph
Sunday 9/6/20 @ 9:16 PM
280kj
93rpm
42%
19mph
Sunday 9/6/20 @ 2:29 PM
✅
315kj
85rpm
47%
20mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
24
VS
baz_fitforlife
spalding uk
59
🔥
Workouts
403
kj
Sunday 8/23/20
693
kj
Monday 3/8/21
389
kj
Monday 1/18/21
271
kj
Wednesday 5/27/20
395
kj
Monday 9/14/20
280
kj
Sunday 9/6/20