Shake and Bake
VS
Workouts
Monday 10/23/23 @ 4:10 PM
57kj
85rpm
30%
13mph
Tuesday 9/12/23 @ 10:54 AM
✅
346kj
79rpm
67%
27mph
Saturday 10/12/19 @ 10:48 PM
111kj
64rpm
51%
17mph
Sunday 3/8/20 @ 5:17 PM
✅
200kj
76rpm
55%
22mph
Wednesday 2/5/20 @ 5:29 PM
283kj
74rpm
50%
19mph
Tuesday 2/11/20 @ 11:53 AM
✅
438kj
81rpm
54%
23mph
Tuesday 2/4/20 @ 4:9 PM
149kj
73rpm
51%
20mph
Friday 2/7/20 @ 1:14 PM
✅
243kj
75rpm
60%
24mph
Tuesday 7/9/19 @ 4:15 PM
56kj
74rpm
40%
16mph
Monday 11/18/19 @ 3:23 PM
✅
118kj
74rpm
54%
21mph
Friday 10/4/19 @ 8:51 PM
166kj
71rpm
48%
18mph
Saturday 10/5/19 @ 12:39 PM
✅
211kj
79rpm
49%
20mph
Sunday 7/7/19 @ 6:49 PM
348kj
68rpm
49%
18mph
Thursday 7/4/19 @ 2:1 PM
✅
627kj
75rpm
57%
23mph
Saturday 4/20/19 @ 1:1 PM
461kj
83rpm
47%
20mph
Tuesday 4/30/19 @ 12:41 PM
✅
569kj
75rpm
55%
22mph
Thursday 10/4/18 @ 8:52 PM
✅
23kj
66rpm
40%
15mph
Monday 6/4/18 @ 1:12 PM
17kj
72rpm
32%
12mph
Monday 9/24/18 @ 7:25 PM
110kj
93rpm
34%
16mph
Tuesday 9/25/18 @ 1:18 PM
✅
211kj
80rpm
48%
20mph
suicidesurvivor
Gilbertsville, Pa
3
VS
beachyrider
hiding from my 5 kids ;)
115
🔥
Workouts
348
kj
Sunday 7/7/19
110
kj
Monday 9/24/18