Shake and Bake
Workouts
Saturday 1/13/24 @ 5:46 PM
✅
310kj
75rpm
50%
20mph
Thursday 2/4/21 @ 2:57 PM
203kj
77rpm
42%
17mph
Wednesday 11/17/21 @ 1:1 PM
✅
264kj
79rpm
46%
19mph
Wednesday 11/17/21 @ 1:2 PM
167kj
75rpm
40%
15mph
Wednesday 2/10/21 @ 1:0 PM
✅
321kj
83rpm
48%
20mph
Wednesday 2/10/21 @ 1:3 PM
209kj
76rpm
43%
17mph
Wednesday 1/20/21 @ 12:59 PM
✅
283kj
85rpm
45%
19mph
Wednesday 1/20/21 @ 1:0 PM
241kj
77rpm
45%
18mph
Monday 1/11/21 @ 11:43 PM
✅
174kj
88rpm
42%
19mph
Thursday 1/14/21 @ 1:58 PM
104kj
81rpm
36%
14mph
Saturday 11/21/20 @ 5:26 PM
✅
503kj
87rpm
47%
21mph
Wednesday 11/25/20 @ 1:19 PM
327kj
79rpm
41%
17mph
Workouts
203
kj
Thursday 2/4/21
167
kj
Wednesday 11/17/21
241
kj
Wednesday 1/20/21
327
kj
Wednesday 11/25/20