Shake and Bake
Workouts
Saturday 6/5/21 @ 12:43 PM
542kj
94rpm
34%
16mph
Monday 5/11/20 @ 12:46 PM
✅
644kj
86rpm
40%
17mph
Wednesday 2/7/24 @ 1:40 PM
240kj
89rpm
32%
15mph
Monday 1/17/22 @ 12:27 PM
✅
265kj
78rpm
38%
16mph
Monday 4/3/23 @ 12:7 PM
58kj
79rpm
38%
16mph
Friday 5/12/23 @ 7:16 PM
✅
67kj
74rpm
43%
17mph
Wednesday 6/29/22 @ 11:15 AM
272kj
86rpm
36%
16mph
Tuesday 1/26/21 @ 5:0 PM
✅
309kj
87rpm
38%
17mph
Saturday 6/18/22 @ 1:27 PM
335kj
84rpm
36%
16mph
Saturday 8/21/21 @ 11:57 AM
✅
427kj
80rpm
41%
17mph
Sunday 1/30/22 @ 3:4 PM
207kj
106rpm
27%
14mph
Thursday 5/6/21 @ 6:46 PM
✅
320kj
90rpm
38%
17mph
Saturday 1/22/22 @ 11:45 AM
252kj
95rpm
33%
16mph
Wednesday 11/3/21 @ 9:55 AM
✅
290kj
85rpm
38%
17mph
Friday 5/7/21 @ 11:10 AM
164kj
91rpm
33%
15mph
Wednesday 5/27/20 @ 8:27 PM
✅
203kj
81rpm
39%
17mph
Saturday 3/6/21 @ 1:58 PM
549kj
92rpm
35%
16mph
Friday 4/10/20 @ 12:37 PM
✅
592kj
79rpm
40%
17mph
Monday 1/18/21 @ 1:17 PM
241kj
95rpm
32%
15mph
Wednesday 12/16/20 @ 10:55 AM
✅
314kj
82rpm
40%
17mph
Workouts
542
kj
Saturday 6/5/21
240
kj
Wednesday 2/7/24
335
kj
Saturday 6/18/22
164
kj
Friday 5/7/21
549
kj
Saturday 3/6/21
241
kj
Monday 1/18/21