Shake and Bake
Workouts
Wednesday 10/21/20 @ 4:19 PM
251kj
80rpm
37%
16mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Friday 10/1/21 @ 3:9 PM
214kj
89rpm
32%
15mph
Thursday 10/7/21 @ 12:15 AM
✅
291kj
91rpm
37%
17mph
Monday 9/27/21 @ 3:12 PM
194kj
82rpm
33%
14mph
Thursday 9/30/21 @ 12:17 AM
✅
307kj
82rpm
40%
17mph
Thursday 8/5/21 @ 1:18 PM
93kj
75rpm
37%
14mph
Wednesday 8/4/21 @ 12:15 AM
✅
215kj
50rpm
75%
20mph
Saturday 2/27/21 @ 3:12 PM
444kj
82rpm
35%
15mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Thursday 1/28/21 @ 4:37 PM
230kj
86rpm
34%
15mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Monday 1/18/21 @ 4:16 PM
219kj
82rpm
35%
15mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Friday 11/13/20 @ 4:28 PM
184kj
73rpm
42%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Wednesday 10/7/20 @ 4:17 PM
181kj
78rpm
40%
16mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Wednesday 8/19/20 @ 10:35 PM
171kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Workouts
251
kj
Wednesday 10/21/20
214
kj
Friday 10/1/21
194
kj
Monday 9/27/21
444
kj
Saturday 2/27/21
219
kj
Monday 1/18/21
184
kj
Friday 11/13/20