Shake and Bake
VS
Workouts
Tuesday 2/22/22 @ 9:4 AM
78kj
76rpm
33%
13mph
Monday 2/14/22 @ 2:56 PM
✅
524kj
86rpm
67%
29mph
Monday 9/13/21 @ 1:39 PM
98kj
81rpm
35%
15mph
Monday 9/13/21 @ 4:3 PM
✅
465kj
81rpm
66%
27mph
Monday 8/9/21 @ 4:41 PM
185kj
61rpm
39%
13mph
Sunday 8/8/21 @ 5:10 PM
✅
1083kj
83rpm
66%
28mph
Friday 8/6/21 @ 12:11 PM
75kj
68rpm
40%
15mph
Wednesday 4/7/21 @ 4:5 PM
✅
316kj
75rpm
70%
26mph
Monday 5/3/21 @ 10:49 AM
137kj
84rpm
33%
15mph
Thursday 5/6/21 @ 4:2 PM
✅
653kj
87rpm
62%
27mph
Thursday 2/11/21 @ 6:10 PM
228kj
91rpm
32%
15mph
Friday 1/22/21 @ 4:28 PM
✅
986kj
71rpm
75%
27mph
Friday 11/13/20 @ 4:28 PM
184kj
73rpm
42%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
729kj
64rpm
84%
28mph
Thursday 11/5/20 @ 4:27 PM
165kj
75rpm
39%
16mph
Thursday 11/5/20 @ 4:27 PM
✅
679kj
64rpm
82%
27mph
Thursday 10/8/20 @ 3:26 PM
251kj
77rpm
39%
16mph
Thursday 10/8/20 @ 3:28 PM
✅
1031kj
62rpm
83%
27mph
Sunday 5/24/20 @ 12:7 PM
186kj
74rpm
41%
16mph
Thursday 4/30/20 @ 4:59 PM
✅
371kj
69rpm
60%
21mph
spn4tacos
Fort Benning #ArmyWife
1
VS
alwayspinning
Pacific Plsds, Ca
66
🔥
Workouts
228
kj
Thursday 2/11/21
184
kj
Friday 11/13/20