Shake and Bake
Workouts
Sunday 12/6/20 @ 3:55 PM
303kj
89rpm
32%
15mph
Sunday 4/24/22 @ 6:2 PM
✅
344kj
83rpm
36%
15mph
Thursday 11/26/20 @ 3:17 PM
153kj
90rpm
33%
15mph
Tuesday 12/1/20 @ 12:29 AM
✅
196kj
89rpm
37%
17mph
Wednesday 1/20/21 @ 8:1 PM
292kj
90rpm
32%
15mph
Sunday 1/24/21 @ 6:51 PM
✅
362kj
83rpm
38%
16mph
Wednesday 12/16/20 @ 6:0 PM
141kj
98rpm
36%
17mph
Thursday 6/25/20 @ 12:16 AM
✅
159kj
83rpm
42%
18mph
Saturday 11/14/20 @ 3:37 PM
351kj
83rpm
37%
16mph
Sunday 11/15/20 @ 6:33 PM
✅
402kj
88rpm
38%
17mph
Monday 10/12/20 @ 5:54 PM
137kj
82rpm
40%
17mph
Tuesday 5/19/20 @ 11:38 PM
✅
151kj
78rpm
44%
18mph
Monday 5/11/20 @ 9:17 PM
256kj
80rpm
38%
16mph
Sunday 6/21/20 @ 5:54 PM
✅
309kj
87rpm
38%
17mph
Thursday 4/30/20 @ 9:25 PM
167kj
83rpm
36%
16mph
Wednesday 6/17/20 @ 11:47 PM
✅
201kj
87rpm
38%
17mph
Monday 5/4/20 @ 9:27 PM
249kj
78rpm
38%
16mph
Thursday 6/11/20 @ 12:39 AM
✅
302kj
83rpm
39%
17mph
Friday 5/1/20 @ 9:32 PM
169kj
81rpm
37%
16mph
Saturday 5/30/20 @ 8:34 PM
✅
188kj
84rpm
38%
16mph
Workouts
303
kj
Sunday 12/6/20
153
kj
Thursday 11/26/20
292
kj
Wednesday 1/20/21
351
kj
Saturday 11/14/20
169
kj
Friday 5/1/20