Shake and Bake
Workouts
Monday 9/13/21 @ 1:39 PM
✅
98kj
81rpm
35%
15mph
Sunday 9/12/21 @ 10:59 PM
59kj
78rpm
28%
12mph
Monday 5/3/21 @ 10:49 AM
137kj
84rpm
33%
15mph
Friday 4/30/21 @ 9:53 PM
✅
142kj
77rpm
36%
15mph
Sunday 7/5/20 @ 2:38 PM
✅
153kj
81rpm
36%
15mph
Friday 11/27/20 @ 2:42 PM
98kj
79rpm
30%
12mph
Friday 11/20/20 @ 4:25 PM
✅
315kj
88rpm
34%
15mph
Thursday 11/19/20 @ 8:10 PM
237kj
84rpm
31%
14mph
Wednesday 10/21/20 @ 4:19 PM
✅
251kj
80rpm
37%
16mph
Wednesday 8/26/20 @ 9:10 PM
171kj
85rpm
30%
13mph
Wednesday 10/14/20 @ 5:45 PM
✅
184kj
74rpm
42%
16mph
Tuesday 10/20/20 @ 8:4 PM
164kj
77rpm
38%
15mph
Thursday 9/17/20 @ 3:20 PM
✅
182kj
66rpm
45%
16mph
Sunday 9/20/20 @ 2:7 PM
136kj
72rpm
37%
14mph
Wednesday 8/19/20 @ 10:35 PM
✅
171kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:23 PM
145kj
79rpm
36%
15mph
Monday 7/13/20 @ 11:51 AM
✅
192kj
63rpm
48%
17mph
Friday 7/10/20 @ 3:43 PM
121kj
75rpm
34%
13mph
Thursday 10/3/19 @ 9:49 PM
22kj
59rpm
31%
10mph
Saturday 5/30/20 @ 2:5 PM
✅
72kj
74rpm
32%
13mph
Workouts
98
kj
Friday 11/27/20
237
kj
Thursday 11/19/20
171
kj
Wednesday 8/26/20