Shake and Bake
Workouts
Sunday 6/7/20 @ 5:16 PM
255kj
73rpm
47%
18mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Monday 5/18/20 @ 11:33 PM
275kj
88rpm
43%
19mph
Saturday 2/15/20 @ 12:5 PM
✅
535kj
89rpm
55%
25mph
Tuesday 9/10/19 @ 11:25 PM
371kj
77rpm
45%
18mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Tuesday 10/9/18 @ 10:40 PM
306kj
68rpm
54%
20mph
Thursday 7/12/18 @ 10:1 AM
✅
467kj
88rpm
54%
24mph
Friday 10/5/18 @ 1:20 AM
257kj
74rpm
47%
18mph
Thursday 10/4/18 @ 4:29 PM
✅
491kj
94rpm
52%
24mph
Saturday 9/1/18 @ 9:54 PM
443kj
84rpm
46%
19mph
Saturday 8/25/18 @ 1:27 PM
✅
691kj
91rpm
52%
24mph
Friday 8/17/18 @ 9:56 PM
kj
rpm
%
0mph
Tuesday 7/31/18 @ 2:27 PM
✅
466kj
93rpm
51%
24mph
Saturday 12/16/17 @ 5:45 PM
618kj
74rpm
43%
17mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Monday 2/13/17 @ 1:6 AM
308kj
63rpm
46%
15mph
Tuesday 12/20/16 @ 12:56 PM
✅
607kj
86rpm
51%
22mph
Sunday 6/5/16 @ 12:45 AM
500kj
66rpm
47%
17mph
Monday 9/12/16 @ 2:18 PM
✅
937kj
87rpm
50%
22mph
Workouts
275
kj
Monday 5/18/20
618
kj
Saturday 12/16/17
308
kj
Monday 2/13/17
500
kj
Sunday 6/5/16