Shake and Bake
Workouts
Thursday 2/10/22 @ 3:16 PM
384kj
80rpm
39%
17mph
Sunday 2/13/22 @ 2:2 PM
✅
427kj
93rpm
37%
17mph
Sunday 3/7/21 @ 2:42 PM
268kj
79rpm
38%
16mph
Monday 1/25/21 @ 8:26 PM
✅
343kj
89rpm
39%
18mph
Sunday 2/6/22 @ 5:19 PM
282kj
81rpm
39%
16mph
Monday 2/7/22 @ 10:27 PM
✅
310kj
91rpm
37%
17mph
Tuesday 7/20/21 @ 12:38 PM
386kj
81rpm
39%
17mph
Sunday 1/23/22 @ 1:35 PM
✅
419kj
93rpm
37%
17mph
Monday 12/13/21 @ 4:19 PM
✅
146kj
84rpm
40%
18mph
Sunday 12/26/21 @ 1:43 PM
142kj
88rpm
39%
17mph
Monday 4/26/21 @ 1:37 PM
292kj
80rpm
39%
17mph
Monday 4/26/21 @ 8:42 PM
✅
333kj
86rpm
40%
18mph
Tuesday 9/28/21 @ 2:39 PM
383kj
82rpm
38%
17mph
Sunday 10/3/21 @ 11:11 AM
✅
408kj
90rpm
37%
17mph
Thursday 9/30/21 @ 4:51 PM
296kj
84rpm
38%
17mph
Tuesday 7/27/21 @ 5:26 PM
✅
308kj
89rpm
38%
17mph
Monday 9/27/21 @ 1:23 PM
277kj
83rpm
38%
16mph
Wednesday 9/29/21 @ 9:40 PM
✅
304kj
93rpm
36%
17mph
Sunday 2/21/21 @ 2:44 PM
385kj
74rpm
38%
15mph
Friday 2/5/21 @ 6:36 PM
✅
553kj
83rpm
41%
18mph
Workouts
384
kj
Thursday 2/10/22
282
kj
Sunday 2/6/22
386
kj
Tuesday 7/20/21
383
kj
Tuesday 9/28/21
296
kj
Thursday 9/30/21
277
kj
Monday 9/27/21
385
kj
Sunday 2/21/21