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Shake and Bake
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Monday 8/29/22 @ 1:47 PM
313
kj
90
rpm
45
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 9/14/22 @ 10:23 AM
✅
391
kj
90
rpm
49
%
22
mph
Friday 11/5/21 @ 12:34 PM
454
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 5/5/22 @ 3:33 PM
✅
614
kj
92
rpm
49
%
22
mph
Saturday 10/16/21 @ 1:58 PM
655
kj
98
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 1:32 PM
✅
819
kj
85
rpm
52
%
22
mph
Wednesday 7/7/21 @ 12:16 PM
476
kj
98
rpm
42
%
20
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 1/27/22 @ 2:9 PM
✅
601
kj
87
rpm
50
%
22
mph
Friday 4/16/21 @ 2:50 PM
510
kj
92
rpm
46
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Friday 4/16/21 @ 1:46 PM
✅
590
kj
91
rpm
48
%
22
mph
Sunday 2/2/20 @ 8:47 PM
156
kj
73
rpm
53
%
20
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Monday 5/11/20 @ 11:10 AM
✅
175
kj
86
rpm
48
%
21
mph
Monday 3/2/20 @ 10:18 PM
466
kj
96
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 9:29 AM
✅
576
kj
88
rpm
49
%
22
mph
Friday 7/17/20 @ 12:36 PM
157
kj
97
rpm
42
%
20
mph
15 min 2000s Ride
Tunde Oyeneyin
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Share
Monday 8/10/20 @ 10:49 AM
✅
195
kj
86
rpm
50
%
22
mph
Thursday 5/7/20 @ 12:32 PM
497
kj
93
rpm
44
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/27/20 @ 9:53 AM
✅
559
kj
88
rpm
48
%
21
mph
Sunday 12/29/19 @ 5:46 PM
660
kj
91
rpm
46
%
21
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Monday 12/30/19 @ 11:17 AM
✅
749
kj
82
rpm
51
%
21
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
313
kj
Monday 8/29/22
✅
391
kj
Wednesday 9/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
454
kj
Friday 11/5/21
✅
614
kj
Thursday 5/5/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
655
kj
Saturday 10/16/21
✅
819
kj
Saturday 12/5/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
476
kj
Wednesday 7/7/21
✅
601
kj
Thursday 1/27/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
510
kj
Friday 4/16/21
✅
590
kj
Friday 4/16/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
156
kj
Sunday 2/2/20
✅
175
kj
Monday 5/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Monday 3/2/20
✅
576
kj
Monday 10/12/20
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
157
kj
Friday 7/17/20
✅
195
kj
Monday 8/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
497
kj
Thursday 5/7/20
✅
559
kj
Friday 3/27/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
660
kj
Sunday 12/29/19
✅
749
kj
Monday 12/30/19
Previous Workouts
Next Workouts