Shake and Bake
Workouts
Sunday 6/5/22 @ 2:16 PM
✅
508kj
92rpm
45%
21mph
Saturday 11/16/19 @ 6:0 PM
447kj
92rpm
43%
20mph
Saturday 10/9/21 @ 2:19 PM
✅
501kj
98rpm
43%
21mph
Friday 4/17/20 @ 4:46 PM
432kj
88rpm
44%
19mph
Sunday 4/18/21 @ 1:7 PM
✅
375kj
92rpm
48%
22mph
Wednesday 4/14/21 @ 4:30 PM
227kj
80rpm
43%
18mph
Monday 7/20/20 @ 9:59 PM
✅
487kj
89rpm
46%
21mph
Tuesday 7/21/20 @ 5:38 PM
404kj
85rpm
43%
19mph
Tuesday 6/23/20 @ 2:26 PM
✅
501kj
97rpm
43%
21mph
Monday 2/24/20 @ 9:56 PM
377kj
90rpm
41%
18mph
Monday 8/12/19 @ 9:7 PM
✅
640kj
95rpm
43%
20mph
Saturday 4/4/20 @ 5:21 PM
592kj
96rpm
42%
20mph
Wednesday 2/6/19 @ 8:15 PM
✅
532kj
89rpm
47%
21mph
Thursday 4/2/20 @ 7:11 PM
432kj
86rpm
44%
19mph
Thursday 12/19/19 @ 10:9 PM
✅
473kj
87rpm
46%
20mph
Friday 2/28/20 @ 5:18 PM
324kj
83rpm
40%
17mph
Thursday 8/22/19 @ 10:54 PM
✅
288kj
87rpm
45%
19mph
Wednesday 11/20/19 @ 8:3 PM
261kj
94rpm
40%
19mph
Wednesday 8/21/19 @ 9:11 PM
✅
461kj
83rpm
47%
20mph
Sunday 10/27/19 @ 9:36 PM
429kj
84rpm
46%
20mph
Workouts
404
kj
Tuesday 7/21/20
377
kj
Monday 2/24/20
592
kj
Saturday 4/4/20
324
kj
Friday 2/28/20
261
kj
Wednesday 11/20/19
429
kj
Sunday 10/27/19