Shake and Bake
Workouts
Saturday 7/31/21 @ 5:25 PM
487kj
89rpm
40%
18mph
Saturday 5/15/21 @ 1:28 PM
✅
975kj
80rpm
58%
23mph
Sunday 3/14/21 @ 4:8 PM
508kj
84rpm
42%
18mph
Saturday 4/4/20 @ 3:38 PM
✅
1123kj
79rpm
62%
25mph
Saturday 2/27/21 @ 4:54 PM
551kj
86rpm
42%
19mph
Sunday 12/13/20 @ 3:34 PM
✅
866kj
77rpm
56%
22mph
Tuesday 2/23/21 @ 6:37 PM
390kj
85rpm
40%
18mph
Tuesday 1/5/21 @ 10:32 PM
✅
592kj
69rpm
55%
20mph
Friday 10/23/20 @ 4:53 PM
209kj
84rpm
40%
17mph
Friday 10/16/20 @ 9:23 PM
✅
622kj
76rpm
67%
26mph
Saturday 5/18/19 @ 4:34 PM
537kj
86rpm
42%
18mph
Friday 8/28/20 @ 1:15 PM
✅
1133kj
78rpm
61%
24mph
Sunday 3/8/20 @ 4:40 PM
423kj
86rpm
38%
17mph
Monday 6/22/20 @ 9:32 PM
✅
1200kj
82rpm
63%
26mph
Monday 9/24/18 @ 2:24 PM
267kj
74rpm
47%
18mph
Monday 9/24/18 @ 2:25 PM
✅
425kj
73rpm
58%
22mph
Monday 6/18/18 @ 2:57 PM
186kj
86rpm
44%
19mph
Wednesday 6/14/17 @ 10:39 PM
✅
464kj
98rpm
59%
27mph
Tuesday 4/19/16 @ 1:4 PM
402kj
84rpm
45%
19mph
Sunday 4/3/16 @ 4:36 PM
✅
910kj
88rpm
59%
26mph
Workouts
487
kj
Saturday 7/31/21
508
kj
Sunday 3/14/21
423
kj
Sunday 3/8/20