Shake and Bake
Workouts
Saturday 5/22/21 @ 5:55 PM
541kj
89rpm
42%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/25/19 @ 4:35 PM
552kj
85rpm
43%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 11/1/20 @ 5:3 PM
239kj
87rpm
39%
18mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Saturday 5/22/21 @ 6:58 PM
232kj
89rpm
39%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Wednesday 10/28/20 @ 4:0 PM
226kj
88rpm
38%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 4:36 PM
501kj
86rpm
41%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 10/19/20 @ 3:11 PM
194kj
90rpm
35%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 12/30/18 @ 7:34 PM
202kj
79rpm
40%
17mph
Tuesday 1/1/19 @ 12:33 PM
✅
464kj
89rpm
51%
23mph
Saturday 11/11/17 @ 2:30 PM
397kj
77rpm
47%
19mph
Saturday 11/11/17 @ 2:28 PM
✅
641kj
79rpm
56%
23mph
Friday 4/7/17 @ 1:24 PM
400kj
78rpm
47%
19mph
Friday 4/7/17 @ 1:29 PM
✅
599kj
89rpm
50%
22mph
Workouts
232
kj
Saturday 5/22/21
226
kj
Wednesday 10/28/20
501
kj
Saturday 2/13/21
194
kj
Monday 10/19/20
202
kj
Sunday 12/30/18