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Shake and Bake
shanbesnackin
CT 📸- shanbesnackin
103
Beat high5heaux
VS
high5heaux
AmandaRitzOlsen💚Warrior
118 🔥
Beat shanbesnackin
Workouts
Previous Workouts
Next Workouts
Tuesday 7/18/23 @ 8:54 PM
✅
85
kj
78
rpm
38
%
16
mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
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Saturday 4/27/24 @ 7:10 PM
78
kj
70
rpm
40
%
15
mph
Wednesday 3/9/22 @ 10:58 PM
63
kj
60
rpm
49
%
17
mph
10 min Climb Ride
Jess King
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Sunday 3/24/24 @ 10:47 PM
✅
69
kj
69
rpm
45
%
17
mph
Sunday 11/5/23 @ 2:45 PM
58
kj
82
rpm
31
%
13
mph
15 min Pop Punk Ride
Ben Alldis
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Friday 3/1/24 @ 3:2 AM
✅
65
kj
62
rpm
40
%
14
mph
Monday 11/27/23 @ 5:35 PM
✅
69
kj
76
rpm
34
%
14
mph
15 min Low Impact Ride
Kendall Toole
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Thursday 2/29/24 @ 2:51 AM
62
kj
67
rpm
37
%
14
mph
Sunday 11/12/23 @ 2:32 PM
29
kj
69
rpm
30
%
11
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 11/1/21 @ 8:47 PM
✅
60
kj
73
rpm
41
%
16
mph
Sunday 4/30/23 @ 2:24 PM
✅
35
kj
68
rpm
34
%
12
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 4/23/23 @ 12:56 AM
33
kj
63
rpm
35
%
12
mph
Friday 1/7/22 @ 11:29 PM
116
kj
56
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 1/7/22 @ 11:26 PM
✅
195
kj
59
rpm
50
%
17
mph
Sunday 10/17/21 @ 2:6 PM
✅
62
kj
73
rpm
34
%
13
mph
15 min Low Impact Ride
Jess King
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Sunday 12/26/21 @ 7:35 PM
50
kj
53
rpm
40
%
12
mph
Tuesday 7/13/21 @ 1:18 PM
✅
157
kj
73
rpm
39
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 11/19/21 @ 2:51 AM
116
kj
58
rpm
40
%
13
mph
Tuesday 1/5/21 @ 10:41 PM
108
kj
54
rpm
39
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 1/5/21 @ 4:43 PM
✅
125
kj
63
rpm
39
%
13
mph
Previous Workouts
Next Workouts
shanbesnackin
CT 📸- shanbesnackin
103
Beat high5heaux
VS
high5heaux
AmandaRitzOlsen💚Warrior
118 🔥
Beat shanbesnackin
Workouts
Previous Workouts
Next Workouts
15 min Live from LA: Pop Punk Ride
Kendall Toole
View Class
Share
✅
85
kj
Tuesday 7/18/23
78
kj
Saturday 4/27/24
10 min Climb Ride
Jess King
View Class
Share
63
kj
Wednesday 3/9/22
✅
69
kj
Sunday 3/24/24
15 min Pop Punk Ride
Ben Alldis
View Class
Share
58
kj
Sunday 11/5/23
✅
65
kj
Friday 3/1/24
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
69
kj
Monday 11/27/23
62
kj
Thursday 2/29/24
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
29
kj
Sunday 11/12/23
✅
60
kj
Monday 11/1/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
35
kj
Sunday 4/30/23
33
kj
Sunday 4/23/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
116
kj
Friday 1/7/22
✅
195
kj
Friday 1/7/22
15 min Low Impact Ride
Jess King
View Class
Share
✅
62
kj
Sunday 10/17/21
50
kj
Sunday 12/26/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
157
kj
Tuesday 7/13/21
116
kj
Friday 11/19/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
108
kj
Tuesday 1/5/21
✅
125
kj
Tuesday 1/5/21
Previous Workouts
Next Workouts