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Shake and Bake
sarah_wth_an_h
Bstn, MA to Dnvr,CO
132 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
4
Beat sarah_wth_an_h
Workouts
Previous Workouts
Next Workouts
Monday 10/31/22 @ 1:4 AM
✅
380
kj
73
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/29/23 @ 8:28 PM
251
kj
82
rpm
36
%
16
mph
Friday 12/2/22 @ 1:39 AM
✅
560
kj
77
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 5:4 PM
431
kj
84
rpm
34
%
16
mph
Monday 12/5/22 @ 12:7 AM
✅
170
kj
74
rpm
46
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 1/18/22 @ 8:33 PM
118
kj
85
rpm
36
%
16
mph
Sunday 10/30/22 @ 12:25 AM
✅
236
kj
76
rpm
44
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Monday 10/24/22 @ 1:56 PM
170
kj
85
rpm
36
%
16
mph
Saturday 8/6/22 @ 4:45 PM
✅
353
kj
71
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 8/30/22 @ 4:33 PM
262
kj
81
rpm
37
%
16
mph
Sunday 2/28/21 @ 3:48 PM
✅
405
kj
70
rpm
50
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 6/17/20 @ 5:33 PM
344
kj
85
rpm
41
%
18
mph
Sunday 4/25/21 @ 3:20 PM
✅
262
kj
71
rpm
49
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 3:36 PM
248
kj
88
rpm
41
%
18
mph
Saturday 2/27/21 @ 4:0 PM
✅
622
kj
75
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 6:27 PM
461
kj
84
rpm
40
%
17
mph
Sunday 2/21/21 @ 7:6 PM
✅
388
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 7:51 PM
325
kj
84
rpm
38
%
17
mph
Friday 2/5/21 @ 9:3 PM
✅
655
kj
73
rpm
48
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 6:48 PM
568
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
sarah_wth_an_h
Bstn, MA to Dnvr,CO
132 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
4
Beat sarah_wth_an_h
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
380
kj
Monday 10/31/22
251
kj
Sunday 1/29/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
560
kj
Friday 12/2/22
431
kj
Saturday 11/28/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
170
kj
Monday 12/5/22
118
kj
Tuesday 1/18/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
236
kj
Sunday 10/30/22
170
kj
Monday 10/24/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
353
kj
Saturday 8/6/22
262
kj
Tuesday 8/30/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
405
kj
Sunday 2/28/21
344
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
262
kj
Sunday 4/25/21
248
kj
Monday 12/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
622
kj
Saturday 2/27/21
461
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Sunday 2/21/21
325
kj
Tuesday 2/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
655
kj
Friday 2/5/21
568
kj
Sunday 2/7/21
Previous Workouts
Next Workouts