Shake and Bake
Workouts
Thursday 9/8/22 @ 10:27 PM
228kj
74rpm
45%
18mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 9/20/23 @ 1:15 AM
198kj
79rpm
40%
17mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Sunday 11/6/22 @ 9:37 PM
283kj
76rpm
47%
19mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Saturday 4/2/22 @ 3:59 PM
619kj
69rpm
49%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 12/3/22 @ 6:41 PM
234kj
67rpm
48%
18mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Friday 11/18/22 @ 9:32 PM
547kj
77rpm
47%
19mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Saturday 5/8/21 @ 4:38 PM
700kj
76rpm
48%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 1/25/22 @ 6:26 PM
372kj
74rpm
45%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Thursday 1/28/21 @ 8:11 PM
371kj
78rpm
45%
18mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Monday 1/25/21 @ 11:42 PM
212kj
75rpm
43%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Workouts
198
kj
Wednesday 9/20/23
619
kj
Saturday 4/2/22
234
kj
Saturday 12/3/22
547
kj
Friday 11/18/22
700
kj
Saturday 5/8/21
371
kj
Thursday 1/28/21
212
kj
Monday 1/25/21