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Shake and Bake
sand_man_
NoVa (Vienna, VA)
25 🔥
Beat biking4bagels
VS
biking4bagels
Jersey Shore
12
Beat sand_man_
Workouts
Previous Workouts
Wednesday 11/18/20 @ 5:48 PM
✅
346
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/20/20 @ 11:0 AM
310
kj
84
rpm
39
%
17
mph
Saturday 1/9/21 @ 1:44 PM
✅
434
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 2:23 PM
415
kj
83
rpm
40
%
17
mph
Monday 11/9/20 @ 9:18 PM
✅
311
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:3 AM
302
kj
82
rpm
39
%
17
mph
Monday 9/28/20 @ 6:32 PM
292
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 10:13 AM
✅
309
kj
82
rpm
39
%
16
mph
Monday 8/10/20 @ 9:28 PM
✅
449
kj
84
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 6:19 PM
418
kj
83
rpm
40
%
17
mph
Monday 9/7/20 @ 2:16 PM
308
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 7:46 PM
✅
320
kj
82
rpm
40
%
17
mph
Sunday 9/6/20 @ 1:37 PM
✅
407
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 10:38 AM
377
kj
77
rpm
39
%
16
mph
Previous Workouts
sand_man_
NoVa (Vienna, VA)
25 🔥
Beat biking4bagels
VS
biking4bagels
Jersey Shore
12
Beat sand_man_
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
346
kj
Wednesday 11/18/20
310
kj
Friday 11/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Saturday 1/9/21
415
kj
Saturday 8/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Monday 11/9/20
302
kj
Monday 11/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Monday 9/28/20
✅
309
kj
Monday 9/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
449
kj
Monday 8/10/20
418
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Monday 9/7/20
✅
320
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Sunday 9/6/20
377
kj
Saturday 9/5/20
Previous Workouts