Shake and Bake
Workouts
Friday 1/12/24 @ 5:27 PM
193kj
79rpm
39%
16mph
Friday 1/12/24 @ 10:8 PM
✅
221kj
80rpm
42%
18mph
Saturday 12/2/23 @ 3:48 PM
288kj
76rpm
40%
16mph
Sunday 12/3/23 @ 10:18 PM
✅
309kj
79rpm
40%
17mph
Saturday 6/10/23 @ 9:22 PM
238kj
71rpm
42%
17mph
Saturday 6/24/23 @ 9:42 PM
✅
317kj
79rpm
41%
17mph
Wednesday 4/12/23 @ 12:42 PM
182kj
81rpm
38%
16mph
Tuesday 8/30/22 @ 10:10 PM
✅
233kj
78rpm
43%
18mph
Friday 10/2/20 @ 1:16 PM
196kj
80rpm
40%
17mph
Sunday 9/4/22 @ 10:0 PM
✅
233kj
82rpm
42%
18mph
Monday 8/10/20 @ 1:24 PM
✅
348kj
79rpm
43%
18mph
Saturday 9/11/21 @ 9:36 PM
339kj
77rpm
44%
18mph
Saturday 5/8/21 @ 1:13 PM
432kj
73rpm
41%
16mph
Sunday 1/17/21 @ 8:40 PM
✅
605kj
80rpm
44%
18mph
Tuesday 11/3/20 @ 2:6 PM
200kj
86rpm
38%
17mph
Thursday 9/24/20 @ 9:53 PM
✅
216kj
85rpm
39%
17mph
Saturday 2/6/21 @ 3:4 PM
184kj
80rpm
39%
16mph
Sunday 2/21/21 @ 10:46 PM
✅
224kj
85rpm
41%
18mph
Thursday 6/11/20 @ 1:26 PM
181kj
80rpm
39%
16mph
Monday 1/18/21 @ 8:52 PM
✅
213kj
81rpm
41%
17mph
Workouts
238
kj
Saturday 6/10/23
196
kj
Friday 10/2/20
339
kj
Saturday 9/11/21
432
kj
Saturday 5/8/21
200
kj
Tuesday 11/3/20
184
kj
Saturday 2/6/21
181
kj
Thursday 6/11/20