Shake and Bake
Workouts
Sunday 9/17/23 @ 8:40 PM
✅
269kj
81rpm
38%
16mph
Sunday 1/2/22 @ 1:19 PM
211kj
72rpm
37%
14mph
Sunday 3/22/20 @ 8:27 PM
✅
248kj
80rpm
37%
16mph
Thursday 4/23/20 @ 10:41 AM
188kj
77rpm
34%
14mph
Saturday 4/24/21 @ 1:11 PM
✅
342kj
75rpm
39%
16mph
Saturday 4/24/21 @ 3:3 PM
290kj
82rpm
35%
15mph
Wednesday 4/21/21 @ 1:5 PM
✅
257kj
77rpm
39%
16mph
Sunday 4/25/21 @ 7:1 PM
215kj
82rpm
34%
15mph
Wednesday 7/8/20 @ 9:19 PM
✅
432kj
81rpm
41%
17mph
Saturday 2/20/21 @ 9:0 PM
333kj
76rpm
39%
16mph
Thursday 9/3/20 @ 1:26 PM
✅
194kj
89rpm
37%
17mph
Tuesday 5/19/20 @ 1:51 PM
128kj
75rpm
35%
14mph
Tuesday 12/8/20 @ 2:5 PM
✅
200kj
77rpm
42%
17mph
Friday 12/11/20 @ 12:55 PM
137kj
85rpm
33%
14mph
Saturday 11/21/20 @ 9:54 PM
✅
428kj
77rpm
43%
17mph
Saturday 11/21/20 @ 4:30 PM
310kj
80rpm
37%
15mph
Sunday 5/10/20 @ 6:23 PM
✅
123kj
81rpm
39%
16mph
Wednesday 5/27/20 @ 11:7 AM
68kj
77rpm
31%
13mph
Tuesday 3/17/20 @ 7:8 PM
✅
50kj
82rpm
35%
15mph
Friday 4/17/20 @ 7:22 PM
41kj
79rpm
34%
14mph
Workouts
211
kj
Sunday 1/2/22
188
kj
Thursday 4/23/20
290
kj
Saturday 4/24/21
215
kj
Sunday 4/25/21
128
kj
Tuesday 5/19/20
137
kj
Friday 12/11/20
310
kj
Saturday 11/21/20