Shake and Bake
Workouts
Friday 1/14/22 @ 9:59 PM
549kj
88rpm
43%
19mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 8/11/21 @ 11:11 AM
460kj
91rpm
43%
20mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 8/10/20 @ 11:24 AM
452kj
92rpm
43%
20mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 11:58 AM
479kj
89rpm
44%
20mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 12/5/20 @ 12:15 PM
610kj
89rpm
44%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 1/17/22 @ 12:35 PM
415kj
88rpm
41%
19mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 10/12/20 @ 11:11 AM
412kj
91rpm
42%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 7/17/21 @ 11:23 AM
268kj
96rpm
40%
19mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Monday 9/14/20 @ 10:49 AM
430kj
94rpm
42%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 2/1/20 @ 12:6 PM
66kj
75rpm
35%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
549
kj
Friday 1/14/22
412
kj
Monday 10/12/20
268
kj
Saturday 7/17/21
430
kj
Monday 9/14/20