Shake and Bake
Workouts
Saturday 1/30/21 @ 12:56 PM
✅
574kj
93rpm
41%
20mph
Saturday 4/24/21 @ 11:51 AM
426kj
89rpm
38%
17mph
Thursday 7/30/20 @ 9:54 PM
✅
440kj
93rpm
42%
20mph
Tuesday 7/20/21 @ 11:53 AM
356kj
90rpm
40%
18mph
Thursday 9/10/20 @ 10:54 AM
✅
420kj
93rpm
42%
19mph
Thursday 2/25/21 @ 11:7 AM
264kj
82rpm
38%
16mph
Saturday 6/5/21 @ 10:55 AM
✅
871kj
91rpm
43%
20mph
Sunday 6/6/21 @ 11:5 AM
641kj
85rpm
40%
17mph
Monday 5/31/21 @ 12:7 PM
✅
477kj
95rpm
41%
20mph
Tuesday 6/1/21 @ 4:15 PM
338kj
84rpm
40%
17mph
Tuesday 5/4/21 @ 11:13 AM
✅
265kj
95rpm
40%
19mph
Wednesday 5/5/21 @ 3:27 PM
204kj
86rpm
39%
17mph
Wednesday 2/3/21 @ 10:59 AM
✅
443kj
89rpm
43%
20mph
Monday 4/26/21 @ 11:48 AM
338kj
85rpm
40%
18mph
Saturday 3/6/21 @ 11:40 AM
✅
865kj
87rpm
44%
20mph
Sunday 3/7/21 @ 2:19 PM
559kj
84rpm
38%
16mph
Saturday 2/20/21 @ 11:55 AM
✅
629kj
82rpm
45%
20mph
Saturday 2/20/21 @ 1:59 PM
414kj
87rpm
39%
17mph
Monday 1/18/21 @ 11:59 AM
✅
425kj
92rpm
42%
19mph
Monday 1/11/21 @ 1:12 PM
271kj
90rpm
36%
16mph
Workouts
426
kj
Saturday 4/24/21
356
kj
Tuesday 7/20/21
264
kj
Thursday 2/25/21
641
kj
Sunday 6/6/21
204
kj
Wednesday 5/5/21
559
kj
Sunday 3/7/21
271
kj
Monday 1/11/21