Shake and Bake
Workouts
Tuesday 3/7/23 @ 8:26 PM
123kj
91rpm
30%
14mph
Thursday 5/27/21 @ 11:44 PM
✅
188kj
95rpm
35%
16mph
Sunday 4/16/23 @ 10:11 PM
133kj
74rpm
35%
14mph
Sunday 2/7/21 @ 12:30 AM
✅
190kj
88rpm
37%
16mph
Sunday 1/9/22 @ 5:17 PM
124kj
62rpm
47%
16mph
Saturday 3/13/21 @ 5:47 PM
✅
195kj
93rpm
42%
20mph
Friday 11/25/22 @ 9:16 PM
216kj
79rpm
34%
15mph
Monday 2/15/21 @ 10:24 AM
✅
308kj
97rpm
35%
17mph
Thursday 11/17/22 @ 5:36 PM
121kj
95rpm
28%
14mph
Saturday 5/15/21 @ 12:5 AM
✅
183kj
95rpm
34%
16mph
Monday 9/26/22 @ 6:54 PM
134kj
88rpm
31%
14mph
Sunday 1/3/21 @ 1:0 AM
✅
188kj
84rpm
37%
16mph
Thursday 9/15/22 @ 2:1 AM
127kj
86rpm
31%
14mph
Monday 5/3/21 @ 12:1 AM
✅
187kj
87rpm
37%
16mph
Sunday 7/17/22 @ 4:42 PM
130kj
65rpm
40%
14mph
Thursday 7/28/22 @ 11:2 PM
✅
196kj
75rpm
42%
17mph
Monday 2/7/22 @ 8:44 PM
202kj
82rpm
33%
14mph
Wednesday 4/28/21 @ 11:59 PM
✅
300kj
86rpm
38%
17mph
Saturday 1/8/22 @ 8:51 PM
69kj
80rpm
34%
14mph
Monday 5/23/22 @ 8:59 AM
✅
70kj
88rpm
32%
15mph
Workouts
123
kj
Tuesday 3/7/23
133
kj
Sunday 4/16/23
121
kj
Thursday 11/17/22
127
kj
Thursday 9/15/22
130
kj
Sunday 7/17/22
202
kj
Monday 2/7/22
69
kj
Saturday 1/8/22