Shake and Bake
Workouts
Tuesday 3/7/23 @ 8:26 PM
123kj
91rpm
30%
14mph
Thursday 5/20/21 @ 12:46 AM
✅
266kj
87rpm
43%
19mph
Wednesday 9/27/23 @ 8:24 PM
134kj
81rpm
33%
14mph
Monday 11/8/21 @ 7:52 PM
✅
226kj
86rpm
40%
18mph
Friday 5/19/23 @ 6:27 PM
211kj
84rpm
33%
15mph
Thursday 4/22/21 @ 7:17 PM
✅
431kj
85rpm
45%
20mph
Sunday 4/16/23 @ 10:11 PM
133kj
74rpm
35%
14mph
Tuesday 2/2/21 @ 8:53 PM
✅
264kj
80rpm
45%
19mph
Saturday 3/4/23 @ 5:29 PM
208kj
89rpm
31%
14mph
Thursday 2/20/20 @ 1:52 AM
✅
408kj
83rpm
44%
19mph
Saturday 2/25/23 @ 2:23 PM
203kj
84rpm
32%
14mph
Monday 6/22/20 @ 10:44 PM
✅
400kj
86rpm
43%
19mph
Friday 11/25/22 @ 9:16 PM
216kj
79rpm
34%
15mph
Wednesday 2/17/21 @ 2:17 AM
✅
423kj
87rpm
42%
18mph
Saturday 6/25/22 @ 12:43 PM
113kj
81rpm
31%
13mph
Thursday 8/6/20 @ 8:28 PM
✅
254kj
78rpm
45%
19mph
Monday 2/7/22 @ 8:44 PM
202kj
82rpm
33%
14mph
Wednesday 4/28/21 @ 7:19 PM
✅
431kj
82rpm
46%
19mph
Monday 12/13/21 @ 6:7 PM
98kj
74rpm
38%
15mph
Thursday 12/2/21 @ 1:6 AM
✅
145kj
88rpm
40%
17mph
Workouts
123
kj
Tuesday 3/7/23
134
kj
Wednesday 9/27/23
211
kj
Friday 5/19/23
133
kj
Sunday 4/16/23
113
kj
Saturday 6/25/22
202
kj
Monday 2/7/22