Shake and Bake
Workouts
Saturday 2/8/20 @ 5:37 PM
423kj
77rpm
43%
17mph
Friday 7/24/20 @ 6:37 PM
✅
569kj
79rpm
47%
19mph
Sunday 2/28/21 @ 3:26 PM
520kj
79rpm
45%
19mph
Friday 2/26/21 @ 4:15 PM
✅
589kj
75rpm
49%
19mph
Thursday 11/8/18 @ 10:54 AM
378kj
82rpm
44%
19mph
Wednesday 1/30/19 @ 11:36 PM
✅
477kj
80rpm
49%
20mph
Thursday 4/16/20 @ 7:30 PM
264kj
84rpm
44%
19mph
Wednesday 10/2/19 @ 8:44 PM
✅
278kj
79rpm
47%
19mph
Sunday 3/29/20 @ 5:33 PM
244kj
82rpm
43%
18mph
Sunday 3/29/20 @ 4:40 PM
✅
285kj
87rpm
44%
19mph
Monday 2/10/20 @ 2:46 PM
308kj
85rpm
37%
16mph
Wednesday 3/18/20 @ 8:50 PM
✅
404kj
82rpm
45%
19mph
Friday 2/14/20 @ 4:44 PM
455kj
79rpm
43%
18mph
Saturday 9/7/19 @ 4:37 PM
✅
502kj
66rpm
50%
18mph
Wednesday 2/13/19 @ 4:16 PM
418kj
85rpm
42%
18mph
Tuesday 4/9/19 @ 9:39 PM
✅
462kj
83rpm
47%
20mph
Monday 3/4/19 @ 7:13 PM
212kj
79rpm
35%
14mph
Friday 3/1/19 @ 6:41 PM
✅
372kj
79rpm
45%
18mph
Sunday 2/3/19 @ 4:55 PM
✅
587kj
83rpm
46%
20mph
Saturday 1/6/18 @ 5:44 PM
562kj
78rpm
48%
19mph
Workouts
423
kj
Saturday 2/8/20
378
kj
Thursday 11/8/18
264
kj
Thursday 4/16/20
244
kj
Sunday 3/29/20
455
kj
Friday 2/14/20
562
kj
Saturday 1/6/18