Shake and Bake
Workouts
Wednesday 3/25/20 @ 11:59 AM
422kj
85rpm
44%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 1/30/21 @ 1:8 PM
379kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Thursday 4/9/20 @ 1:30 PM
285kj
83rpm
45%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 5/8/21 @ 1:49 PM
718kj
75rpm
49%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 1/22/21 @ 8:55 PM
194kj
82rpm
39%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 3/24/20 @ 11:59 AM
87kj
73rpm
41%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Thursday 1/31/19 @ 4:52 PM
261kj
81rpm
38%
16mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Monday 1/14/19 @ 4:28 PM
462kj
80rpm
48%
20mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Tuesday 12/18/18 @ 3:28 PM
185kj
88rpm
39%
18mph
Tuesday 12/18/18 @ 3:27 PM
✅
276kj
90rpm
50%
23mph
Friday 5/12/17 @ 4:28 PM
356kj
78rpm
44%
18mph
Friday 5/12/17 @ 4:28 PM
✅
458kj
83rpm
52%
22mph
Workouts
422
kj
Wednesday 3/25/20
285
kj
Thursday 4/9/20
718
kj
Saturday 5/8/21
194
kj
Friday 1/22/21