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Shake and Bake
ridearoundsally
~Ridgewood, NJ~
49
Beat allispinandrun
VS
allispinandrun
Wntr Gdn FL
53 🔥
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 6:36 PM
✅
479
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/12/21 @ 9:29 AM
403
kj
83
rpm
44
%
19
mph
Friday 11/18/22 @ 3:0 PM
372
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Thursday 10/27/22 @ 9:25 AM
✅
376
kj
83
rpm
43
%
19
mph
Monday 1/25/21 @ 8:5 PM
372
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/29/22 @ 9:37 AM
✅
406
kj
83
rpm
44
%
19
mph
Friday 3/5/21 @ 4:58 PM
218
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Sunday 2/6/22 @ 11:45 AM
✅
248
kj
87
rpm
42
%
18
mph
Monday 5/11/20 @ 7:8 PM
✅
950
kj
82
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 9:21 AM
775
kj
85
rpm
43
%
19
mph
Sunday 4/25/21 @ 9:3 PM
✅
540
kj
77
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 10:27 AM
505
kj
87
rpm
42
%
19
mph
Saturday 4/11/20 @ 7:52 PM
✅
815
kj
79
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 9:29 AM
755
kj
83
rpm
43
%
19
mph
Sunday 2/21/21 @ 6:49 PM
505
kj
78
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 11:50 AM
✅
538
kj
84
rpm
44
%
19
mph
Tuesday 1/19/21 @ 6:54 PM
344
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 11:42 AM
✅
389
kj
86
rpm
43
%
19
mph
Monday 2/10/20 @ 2:34 PM
42
kj
82
rpm
32
%
14
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 8/29/20 @ 4:26 PM
✅
67
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ridearoundsally
~Ridgewood, NJ~
49
Beat allispinandrun
VS
allispinandrun
Wntr Gdn FL
53 🔥
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Tuesday 4/27/21
403
kj
Tuesday 10/12/21
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
372
kj
Friday 11/18/22
✅
376
kj
Thursday 10/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Monday 1/25/21
✅
406
kj
Wednesday 6/29/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
218
kj
Friday 3/5/21
✅
248
kj
Sunday 2/6/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
950
kj
Monday 5/11/20
775
kj
Thursday 6/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
540
kj
Sunday 4/25/21
505
kj
Sunday 4/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
815
kj
Saturday 4/11/20
755
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
505
kj
Sunday 2/21/21
✅
538
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Tuesday 1/19/21
✅
389
kj
Monday 1/4/21
10 min Low Impact Ride
Denis Morton
View Class
Share
42
kj
Monday 2/10/20
✅
67
kj
Saturday 8/29/20
Previous Workouts
Next Workouts