Shake and Bake
VS
Workouts
Saturday 4/11/20 @ 7:52 PM
✅
815kj
79rpm
46%
19mph
Saturday 4/11/20 @ 3:59 PM
592kj
87rpm
38%
17mph
Monday 1/25/21 @ 8:5 PM
✅
372kj
90rpm
40%
18mph
Monday 1/25/21 @ 9:54 PM
322kj
81rpm
41%
17mph
Tuesday 1/19/21 @ 6:54 PM
✅
344kj
81rpm
42%
18mph
Monday 1/18/21 @ 5:50 PM
304kj
87rpm
38%
17mph
Wednesday 5/13/20 @ 12:40 PM
✅
236kj
79rpm
43%
18mph
Wednesday 7/10/19 @ 6:58 PM
143kj
81rpm
35%
15mph
Monday 5/11/20 @ 7:8 PM
✅
950kj
82rpm
48%
20mph
Saturday 5/9/20 @ 3:36 PM
595kj
85rpm
39%
17mph
Wednesday 4/29/20 @ 6:15 PM
✅
553kj
76rpm
47%
19mph
Wednesday 4/29/20 @ 12:27 PM
401kj
88rpm
37%
17mph
Monday 4/20/20 @ 11:0 AM
✅
437kj
86rpm
43%
19mph
Monday 4/20/20 @ 1:11 PM
331kj
88rpm
39%
17mph
Saturday 4/4/20 @ 3:1 PM
✅
546kj
82rpm
45%
19mph
Saturday 4/4/20 @ 2:24 PM
395kj
91rpm
37%
17mph
Monday 3/30/20 @ 4:7 PM
✅
418kj
80rpm
46%
19mph
Monday 3/30/20 @ 12:46 PM
318kj
85rpm
39%
17mph
Friday 3/6/20 @ 8:49 PM
✅
302kj
85rpm
39%
17mph
Thursday 12/26/19 @ 9:11 PM
244kj
84rpm
36%
15mph
ridearoundsally
~Ridgewood, NJ~
101
🔥
VS
adinag_tri
#Strongeru
2
Workouts
592
kj
Saturday 4/11/20
304
kj
Monday 1/18/21
143
kj
Wednesday 7/10/19
595
kj
Saturday 5/9/20
401
kj
Wednesday 4/29/20
395
kj
Saturday 4/4/20
244
kj
Thursday 12/26/19