Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 3:38 PM
327kj
82rpm
41%
17mph
Monday 1/22/24 @ 10:35 AM
✅
336kj
82rpm
41%
18mph
Thursday 10/27/22 @ 6:1 PM
✅
151kj
81rpm
42%
18mph
Tuesday 11/22/22 @ 10:1 AM
123kj
82rpm
38%
16mph
Thursday 5/13/21 @ 5:44 PM
✅
411kj
81rpm
45%
19mph
Monday 4/13/20 @ 10:37 AM
310kj
80rpm
41%
17mph
Thursday 3/18/21 @ 2:52 PM
✅
425kj
84rpm
45%
19mph
Saturday 3/20/21 @ 9:57 AM
282kj
83rpm
38%
16mph
Sunday 4/26/20 @ 2:35 PM
✅
260kj
88rpm
42%
19mph
Thursday 3/12/20 @ 9:31 AM
204kj
82rpm
40%
17mph
Monday 2/11/19 @ 7:7 PM
✅
45kj
91rpm
31%
14mph
Friday 8/24/18 @ 10:22 AM
25kj
81rpm
25%
11mph
Monday 1/28/19 @ 4:52 PM
✅
417kj
84rpm
45%
19mph
Monday 1/28/19 @ 10:34 AM
321kj
82rpm
41%
17mph
Tuesday 1/15/19 @ 1:48 PM
✅
433kj
78rpm
48%
19mph
Thursday 1/3/19 @ 10:56 AM
360kj
78rpm
44%
18mph
Sunday 1/6/19 @ 7:8 PM
✅
434kj
86rpm
45%
19mph
Thursday 12/6/18 @ 10:53 AM
376kj
83rpm
43%
19mph
Thursday 12/20/18 @ 10:57 AM
376kj
82rpm
43%
18mph
Thursday 12/20/18 @ 10:56 AM
✅
380kj
80rpm
44%
19mph
ridearoundsally
~Ridgewood, NJ~
55
🔥
VS
1kneesteve
ORF>ATL>MEM
12
Workouts
327
kj
Wednesday 1/19/22
123
kj
Tuesday 11/22/22
310
kj
Monday 4/13/20
282
kj
Saturday 3/20/21
204
kj
Thursday 3/12/20
321
kj
Monday 1/28/19
360
kj
Thursday 1/3/19
376
kj
Thursday 12/6/18
376
kj
Thursday 12/20/18