Shake and Bake

Workouts

Sunday 10/2/22 @ 7:24 PM
91kj
83rpm
44%
19mph
10 min Tabata Ride
Hannah Corbin
Sunday 11/13/22 @ 3:29 PM
✅
174kj
82rpm
56%
23mph
Friday 2/18/22 @ 4:7 PM
✅
68kj
82rpm
40%
17mph
10 min Low Impact Ride
Hannah Frankson
Thursday 3/10/22 @ 12:48 AM
6kj
74rpm
2%
6mph
Saturday 7/24/21 @ 8:55 PM
215kj
79rpm
50%
20mph
20 min HIIT Ride
Robin Arzón
Wednesday 11/10/21 @ 9:6 PM
✅
281kj
68rpm
59%
21mph
Thursday 5/13/21 @ 8:42 PM
305kj
73rpm
52%
20mph
30 min 90s Ride
Ally Love
Wednesday 6/9/21 @ 12:2 PM
✅
405kj
63rpm
63%
21mph
Wednesday 4/7/21 @ 1:52 PM
79kj
85rpm
41%
18mph
10 min Low Impact Ride
Cody Rigsby
Friday 4/30/21 @ 11:34 PM
✅
96kj
74rpm
49%
19mph
Sunday 3/7/21 @ 8:19 PM
279kj
81rpm
46%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/17/21 @ 12:1 PM
✅
368kj
65rpm
59%
20mph
Friday 12/25/20 @ 8:54 PM
288kj
88rpm
44%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 1/4/21 @ 9:4 PM
✅
369kj
65rpm
57%
20mph
Monday 5/11/20 @ 1:35 PM
311kj
83rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 1:23 AM
✅
424kj
68rpm
61%
21mph
Saturday 4/11/20 @ 5:23 PM
87kj
77rpm
46%
19mph
10 min Climb Ride
Ben Alldis
Tuesday 4/21/20 @ 2:39 PM
✅
156kj
60rpm
68%
22mph
Tuesday 4/14/20 @ 6:5 PM
192kj
79rpm
47%
20mph
20 min Feel Good Ride
Ally Love
Saturday 4/18/20 @ 10:39 PM
✅
307kj
69rpm
62%
22mph

Workouts

10 min Tabata Ride
Hannah Corbin
91 kj
Sunday 10/2/22
✅ 174 kj
Sunday 11/13/22
10 min Low Impact Ride
Hannah Frankson
✅ 68 kj
Friday 2/18/22
6 kj
Thursday 3/10/22
20 min HIIT Ride
Robin Arzón
215 kj
Saturday 7/24/21
✅ 281 kj
Wednesday 11/10/21
30 min 90s Ride
Ally Love
305 kj
Thursday 5/13/21
✅ 405 kj
Wednesday 6/9/21
10 min Low Impact Ride
Cody Rigsby
79 kj
Wednesday 4/7/21
✅ 96 kj
Friday 4/30/21
30 min Megan Thee Stallion Ride
Kendall Toole
279 kj
Sunday 3/7/21
✅ 368 kj
Wednesday 3/17/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
288 kj
Friday 12/25/20
✅ 369 kj
Monday 1/4/21
30 min Together We Ride: Live from Home
Robin Arzón
311 kj
Monday 5/11/20
✅ 424 kj
Tuesday 5/12/20
10 min Climb Ride
Ben Alldis
87 kj
Saturday 4/11/20
✅ 156 kj
Tuesday 4/21/20
20 min Feel Good Ride
Ally Love
192 kj
Tuesday 4/14/20
✅ 307 kj
Saturday 4/18/20