Shake and Bake

Workouts

Sunday 1/30/22 @ 2:41 PM
✅
183kj
83rpm
45%
19mph
20 min 80s Ride
Robin Arzón
Saturday 2/19/22 @ 6:15 PM
124kj
82rpm
39%
16mph
Saturday 1/2/21 @ 7:50 PM
207kj
83rpm
40%
17mph
30 min New Year's Day Recovery Ride
Sam Yo
Sunday 2/14/21 @ 7:38 PM
✅
208kj
80rpm
41%
17mph
Friday 12/25/20 @ 8:54 PM
✅
288kj
88rpm
44%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 1/8/21 @ 10:54 PM
236kj
82rpm
42%
18mph
Monday 5/11/20 @ 1:35 PM
✅
311kj
83rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 6:57 PM
252kj
81rpm
44%
18mph
Sunday 12/8/19 @ 4:45 PM
✅
313kj
82rpm
48%
20mph
30 min Holiday Ride
Kendall Toole
Saturday 12/7/19 @ 12:21 AM
287kj
78rpm
48%
19mph
Sunday 3/24/19 @ 6:11 PM
✅
209kj
82rpm
48%
20mph
20 min 90s Pop Ride
Robin Arzón
Thursday 4/4/19 @ 12:9 AM
147kj
80rpm
42%
18mph
Saturday 1/12/19 @ 7:57 PM
✅
175kj
90rpm
41%
19mph
20 min Low Impact Ride
Robin Arzón
Friday 3/15/19 @ 10:9 PM
156kj
86rpm
41%
18mph
Wednesday 12/5/18 @ 3:17 AM
139kj
84rpm
48%
20mph
20 min 90s Pop Ride
Robin Arzón
Saturday 12/8/18 @ 8:44 PM
✅
175kj
87rpm
43%
19mph
Tuesday 10/2/18 @ 1:31 AM
✅
283kj
84rpm
45%
19mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 9/28/18 @ 3:19 PM
244kj
80rpm
44%
18mph
Wednesday 9/12/18 @ 12:27 AM
✅
299kj
86rpm
45%
20mph
30 min 80s Ride
Jess King
Wednesday 9/12/18 @ 11:9 PM
236kj
80rpm
43%
18mph

Workouts

20 min 80s Ride
Robin Arzón
✅ 183 kj
Sunday 1/30/22
124 kj
Saturday 2/19/22
30 min New Year's Day Recovery Ride
Sam Yo
207 kj
Saturday 1/2/21
✅ 208 kj
Sunday 2/14/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 288 kj
Friday 12/25/20
236 kj
Friday 1/8/21
30 min Together We Ride: Live from Home
Robin Arzón
✅ 311 kj
Monday 5/11/20
252 kj
Saturday 5/9/20
30 min Holiday Ride
Kendall Toole
✅ 313 kj
Sunday 12/8/19
287 kj
Saturday 12/7/19
20 min 90s Pop Ride
Robin Arzón
✅ 209 kj
Sunday 3/24/19
147 kj
Thursday 4/4/19
20 min Low Impact Ride
Robin Arzón
✅ 175 kj
Saturday 1/12/19
156 kj
Friday 3/15/19
20 min 90s Pop Ride
Robin Arzón
139 kj
Wednesday 12/5/18
✅ 175 kj
Saturday 12/8/18
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 283 kj
Tuesday 10/2/18
244 kj
Friday 9/28/18
30 min 80s Ride
Jess King
✅ 299 kj
Wednesday 9/12/18
236 kj
Wednesday 9/12/18