Shake and Bake
Workouts
Saturday 1/22/22 @ 5:44 PM
✅
58kj
63rpm
45%
16mph
Tuesday 7/13/21 @ 11:52 PM
37kj
81rpm
30%
13mph
Sunday 3/27/22 @ 9:54 PM
245kj
68rpm
37%
14mph
Sunday 3/27/22 @ 2:24 PM
✅
333kj
76rpm
39%
15mph
Sunday 2/14/21 @ 4:55 PM
150kj
84rpm
35%
15mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Monday 4/5/21 @ 10:33 PM
166kj
72rpm
40%
16mph
Tuesday 3/30/21 @ 12:7 AM
✅
226kj
91rpm
39%
18mph
Monday 4/19/21 @ 8:44 PM
238kj
67rpm
41%
15mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Thursday 2/25/21 @ 10:54 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Monday 2/15/21 @ 5:36 PM
✅
394kj
73rpm
43%
17mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Thursday 2/4/21 @ 10:18 PM
253kj
66rpm
41%
15mph
Thursday 2/4/21 @ 1:24 AM
✅
323kj
79rpm
41%
17mph
Wednesday 12/23/20 @ 12:21 AM
✅
157kj
65rpm
42%
15mph
Wednesday 12/23/20 @ 12:44 AM
124kj
73rpm
46%
17mph
Saturday 8/15/20 @ 3:22 PM
✅
362kj
72rpm
42%
16mph
Saturday 8/15/20 @ 3:25 PM
351kj
69rpm
42%
15mph
Workouts
245
kj
Sunday 3/27/22
150
kj
Sunday 2/14/21
166
kj
Monday 4/5/21
238
kj
Monday 4/19/21
253
kj
Thursday 2/4/21