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Shake and Bake
pzp_4_me
Pacific NW
17
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
48 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Saturday 5/20/23 @ 5:43 PM
228
kj
88
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/12/21 @ 11:42 PM
✅
323
kj
83
rpm
38
%
17
mph
Tuesday 1/31/23 @ 1:1 AM
239
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/1/23 @ 12:54 AM
✅
279
kj
85
rpm
39
%
16
mph
Thursday 5/4/23 @ 9:29 PM
229
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 5/11/21 @ 11:27 PM
✅
312
kj
85
rpm
40
%
17
mph
Sunday 4/25/21 @ 9:1 PM
402
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 11:4 PM
✅
416
kj
80
rpm
38
%
17
mph
Saturday 8/22/20 @ 7:48 PM
✅
295
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 4/24/23 @ 11:59 PM
242
kj
87
rpm
33
%
15
mph
Sunday 8/23/20 @ 7:25 PM
422
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 11:58 PM
✅
438
kj
82
rpm
41
%
17
mph
Thursday 4/22/21 @ 5:46 PM
296
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 11:45 PM
✅
299
kj
83
rpm
36
%
17
mph
Wednesday 4/21/21 @ 1:6 AM
301
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 11:56 PM
✅
306
kj
79
rpm
38
%
17
mph
Saturday 3/27/21 @ 1:54 AM
183
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/9/21 @ 12:25 AM
✅
254
kj
78
rpm
45
%
18
mph
Saturday 10/3/20 @ 11:52 PM
✅
188
kj
87
rpm
37
%
16
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:19 AM
154
kj
85
rpm
34
%
15
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
17
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
48 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Saturday 5/20/23
✅
323
kj
Monday 4/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
239
kj
Tuesday 1/31/23
✅
279
kj
Wednesday 2/1/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
229
kj
Thursday 5/4/23
✅
312
kj
Tuesday 5/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Sunday 4/25/21
✅
416
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
295
kj
Saturday 8/22/20
242
kj
Monday 4/24/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Sunday 8/23/20
✅
438
kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Thursday 4/22/21
✅
299
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Wednesday 4/21/21
✅
306
kj
Sunday 4/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
183
kj
Saturday 3/27/21
✅
254
kj
Tuesday 3/9/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
188
kj
Saturday 10/3/20
154
kj
Saturday 12/5/20
Previous Workouts
Next Workouts